The Becoming Ourselves Podcast artwork

The Becoming Ourselves Podcast

155 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 5 ratings

BOLD FAITH. UNAPOLOGETIC AUTHENTICITY. FEARLESS COURAGE.We are stepping through fear to walk out our callings together. This podcast is all about understanding who and whose you are, why God put you on this earth, and walking the path He is busy straightening for you. Whether you're a Jesus-follower, Christianity-curious, or just looking for how to make your life more meaningful, we're here to build and equip you to live your most Fired-up, Fulfilled and Free life!

Self-Improvement Education purpose impact christian identity kingdom hope elevation growth bible
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

The Power of Community & Compassion with Layna Haley

May 05, 2021 09:00 - 33 minutes - 22.8 MB

Layna Haley is the founder of Kaleo Collective, a nonprofit charity here in the Edmonton area that serves single moms and their kids. This woman has been an inspiration in my life and the lives of so many others and I wanted to bring her on to inspire you. MENTIONED IN THIS EPISODE: Kaleo Collective Website: https://kaleocollective.ca/ Layna Haley Instagram: https://www.instagram.com/love_layna_/ Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit Book a...

Building a Foundation of Self Trust with Molly Goodman

April 28, 2021 09:00 - 48 minutes - 33.6 MB

Molly Goodman is my good friend, a soon-to-be Becoming Ourselves Summit Speaker, and a Body Image & Food Freedom Coach.  She is a Certified Life Coach dedicated to helping women develop self trust. She guides women into the gray area of life so they can abandon perfectionism and diet culture and finally stop abandoning themselves. Molly combines coaching, creative self-care techniques, and mindset makeovers to help women love and respect their bodies, exactly as they are.  I am so excited to...

Building a Foundation of Self Trust with Molly Goodman

April 28, 2021 09:00 - 48 minutes - 33.6 MB

Molly Goodman is my good friend, a soon-to-be Becoming Ourselves Summit Speaker, and a Body Image & Food Freedom Coach.  She is a Certified Life Coach dedicated to helping women develop self trust. She guides women into the gray area of life so they can abandon perfectionism and diet culture and finally stop abandoning themselves. Molly combines coaching, creative self-care techniques, and mindset makeovers to help women love and respect their bodies, exactly as they are.  I am so excited to...

The 7 Laws of Mindful Living with Vernon T Foster ll

April 21, 2021 09:00 - 35 minutes - 24.7 MB

This week on the podcast, we have my good friend Vernon T. Foster ll. He is an author. He is a podcaster. He is a speaker. He is a creative.  He has a very interesting story that has been captured in his book, "The 7 Laws of Mindful Living".  Together we have a conversation about passion and purpose. And the things that people don't tell you. We laugh. We have a dance party. So buckle up, y'all. This one's gonna be fun. MENTIONED IN THIS EPISODE: Vernons Book: The 7 Laws of Mindful Living ...

The 7 Laws of Mindful Living with Vernon T Foster ll

April 21, 2021 09:00 - 35 minutes - 24.7 MB

This week on the podcast, we have my good friend Vernon T. Foster ll. He is an author. He is a podcaster. He is a speaker. He is a creative.  He has a very interesting story that has been captured in his book, "The 7 Laws of Mindful Living".  Together we have a conversation about passion and purpose. And the things that people don't tell you. We laugh. We have a dance party. So buckle up, y'all. This one's gonna be fun. MENTIONED IN THIS EPISODE: Vernons Book: The 7 Laws of Mindful Living ...

Stepping Out of Stuck

April 16, 2021 09:00 - 23 minutes - 16.3 MB

Have you felt like your life is lacking? Like it's missing something. Somehow, what you've built for yourself, what you thought would make you happy, still isn't making feel fulfilled? I've put in the time and the effort to create something that I am perceived as successful at. And I'm not happy. I'm still not there, I still feel like I'm chasing and pushing and proving and trying to find that place where it's enough. And instead, I'm stuck in a space of feeling like a fraud or feeling like ...

Stepping Out of Stuck

April 16, 2021 09:00 - 23 minutes - 16.3 MB

Have you felt like your life is lacking? Like it's missing something. Somehow, what you've built for yourself, what you thought would make you happy, still isn't making feel fulfilled? I've put in the time and the effort to create something that I am perceived as successful at. And I'm not happy. I'm still not there, I still feel like I'm chasing and pushing and proving and trying to find that place where it's enough. And instead, I'm stuck in a space of feeling like a fraud or feeling like ...

Single Mom-ing it with Christina Monai & Christina Paling

April 14, 2021 09:00 - 24 minutes - 17.2 MB

Christina Monai & Christina Paling are the hosts of the Single Parents Podcast. A safe place where single parents can come and get some great resources and information, hear the stories of other single parents, and be part of a supportive community on this journey of single parenthood! MENTIONED IN THIS EPISODE: Listen to the Single Parents Podcast: https://open.spotify.com/show/5gi9L9AoIr86YosGeUqGZk Book a Fear to Freedom  Consult Call  with Juli:  https://app.acuityscheduling.com/sched...

Stop Waiting

April 09, 2021 09:00 - 16 minutes - 11.6 MB

 For the last couple of weeks, I've have been working on springtime cleanup. I have been raking off the dead grass, I have been clearing, moving snow, circulating mulch, pruning, leaf blowing, and clearing all of this deadness and layers of dead old plant growth that sit on top of and block new growth. And what's so interesting to me about this, is how nature reflects our own personal journeys. What is blocking your new growth? MENTIONED IN THIS EPISODE: Book a Fear to Freedom  Consult Cal...

Stop Waiting

April 09, 2021 09:00 - 16 minutes - 11.6 MB

 For the last couple of weeks, I've have been working on springtime cleanup. I have been raking off the dead grass, I have been clearing, moving snow, circulating mulch, pruning, leaf blowing, and clearing all of this deadness and layers of dead old plant growth that sit on top of and block new growth. And what's so interesting to me about this, is how nature reflects our own personal journeys. What is blocking your new growth? MENTIONED IN THIS EPISODE: Book a Fear to Freedom  Consult Cal...

The Power of Compassion with Keith Faria: A Journey of Survival

April 07, 2021 09:00 - 54 minutes - 37.5 MB

A couple of weeks ago had interviewed Glori Meldrum on the podcast. Glori is the founder of little warriors. She is a survivor of childhood sexual assault. And this has been a cause that's been so close to my heart for a long time. It's an absolute epidemic. So as we're leaning into this conversation, it was important to me to bring in a male voice. I've been chatting with my friend Keith Faria. Keith is a spokesperson for little warriors and an ambassador for them. He's also a speaker on me...

From Fear to Freedom

April 02, 2021 09:00 - 12 minutes - 8.49 MB

You may not think that you struggle with fear. You might not think of yourself as afraid. However,  I think there are probably some ways that fear is showing up in your life that you are unaware of that is robbing you of happiness, fulfillment, and freedom. MENTIONED IN THIS EPISODE: Book an Alignment Call with Juli:  https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740 Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit C...

Wisdom Bombs with Jane Jenkins Herlong

March 31, 2021 09:00 - 39 minutes - 27.3 MB

Jane Jenkins Herlong is a southern humorist, speaker, and author. This is a conversation full of wisdom bombs. We talked about everything from laughter as a resilience tool to being a stealth bomber mama to the kinds of people we surround ourselves with, and so much more. Be prepared to laugh, she is hilarious, and she found really interesting ways to challenge me so I hope you'll be challenged too and enjoy this episode. MENTIONED IN THIS EPISODE: Jane Jenkins Herlong Website: https://ja...

Surrendering Your Commitment to Busy

March 26, 2021 09:00 - 18 minutes - 12.4 MB

I don't know about all of you, but as a recovering overachiever, and someone who is not naturally skilled at estimating how long things are going to take, I have a tendency to end up in crunch mode. This week has been a lesson in priorities. It's been intentional in choosing where I put my energy. MENTIONED IN THIS EPISODE:  Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit CONNECT WITH ME Instagram: @juliwenger Facebook: - ww.facebook.com/becomingours...

Becoming a Warrior with Glori Meldrum

March 24, 2021 09:00 - 48 minutes - 33.2 MB

Buckle up today, because I have a dear friend and powerhouse of a human on today! Glori Meldrum is a sexual assault survivor. She is an author of a newly published book "Warrior". She is also the founder of the Be Brave Ranch and Little Warriors, which works to prevent and treat sexual abuse of children. The work that they are doing is phenomenal. It is life-changing. She has won the L'Oreal Paris woman of month award she has won the Queen Elizabeth Diamond Jubilee Medal. She has been top 40...

Becoming a Warrior with Glori Meldrum

March 24, 2021 09:00 - 48 minutes - 33.2 MB

Buckle up today, because I have a dear friend and powerhouse of a human on today! Glori Meldrum is a sexual assault survivor. She is an author of a newly published book "Warrior". She is also the founder of the Be Brave Ranch and Little Warriors, which works to prevent and treat sexual abuse of children. The work that they are doing is phenomenal. It is life-changing. She has won the L'Oreal Paris woman of month award she has won the Queen Elizabeth Diamond Jubilee Medal. She has been top 40...

How to Find Fullfillment

March 19, 2021 09:00 - 17 minutes - 11.9 MB

How we get clear on where we are going? In this podcast,  I'm going to challenge you today to think of fulfillment more in the context of a state of being, rather than a destination. MENTIONED IN THIS EPISODE:  The Becoming Ourselves Summit https://www.juliwenger.com/becomingourselvesthesummit Called & Courageous Enneagram Kickstarter https://www.juliwenger.com/enneagramkickstarter CONNECT WITH ME Instagram: @juliwenger Facebook: - ww.facebook.com/becomingourselvespodcast LinkedIn: J...

Finding You & Your Comfortable Place with Daniel Tuttel

March 17, 2021 09:00 - 50 minutes - 35 MB

In this episode, I get to talk with Daniel Tuttle. He is a podcaster. He's a screenwriter. He is a storyteller. And as you're going to find out Daniel and I have a lot in common. This is a really interesting conversation about the journey of becoming, and how it starts early, how our coping mechanisms show up, how we can work through what we're feeling what we're experiencing in life through things like art, and creative expression, and how we take that becoming to create an impact in the wo...

Finding You & Your Comfortable Place with Daniel Tuttel

March 17, 2021 09:00 - 50 minutes - 35 MB

In this episode, I get to talk with Daniel Tuttle. He is a podcaster. He's a screenwriter. He is a storyteller. And as you're going to find out Daniel and I have a lot in common. This is a really interesting conversation about the journey of becoming, and how it starts early, how our coping mechanisms show up, how we can work through what we're feeling what we're experiencing in life through things like art, and creative expression, and how we take that becoming to create an impact in the wo...

The Challenges & Benefits of Imposter Syndrome

March 12, 2021 10:00 - 23 minutes - 15.9 MB

In this unscripted raw episode, we are going to talk about one of the things that I find gets in my own way the most. I  often see Imposter Syndrome showing up for people who are about to make a big life move or has a comfort zone that they are trying to step out of. People who are about to have a "Hold Your Nose & Jump" moment. Essentially everyone, period. So if you're a human and you have a heartbeat, I'm really glad you're here because at some point or another you have faced and will fac...

The Challenges & Benefits of Imposter Syndrome

March 12, 2021 10:00 - 23 minutes - 15.9 MB

In this unscripted raw episode, we are going to talk about one of the things that I find gets in my own way the most. I  often see Imposter Syndrome showing up for people who are about to make a big life move or has a comfort zone that they are trying to step out of. People who are about to have a "Hold Your Nose & Jump" moment. Essentially everyone, period. So if you're a human and you have a heartbeat, I'm really glad you're here because at some point or another you have faced and will fac...

Ebbs & Flows of Being A Successful Mompreneur with Jesse Szymanski

March 10, 2021 10:00 - 38 minutes - 26.4 MB

 Jesse is the CEO of Modern Muse Media, a broadcasting and media production company based in Edmonton. Jesse's story is one of creating and building an overcoming and not giving up. We talk about always being driven to lean into that space and create. We talk about being a mompreneur, a single mom and the challenges that show up in this space and creating a life that we dream of!  MENTIONED IN THIS EPISODE: Jesse's Facebook Page: https://www.facebook.com/SzymanskiJesse/ Modern Muse Medi...

I Am The Storm

March 05, 2021 10:00 - 15 minutes - 10.8 MB

We are leaning into the energy of International Women's Day, which is coming up on March 8th, a few days after this episode. And I wanted to talk about power, powerful women, and the impact that we get to make in the world. MENTIONED IN THIS EPISODE: Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591 Enneagram Kickstarter https://www.juliwenger.com/enneagramkickstarter CONNECT WITH ME Instagram: @juliwenger Facebook: - ww.facebook.com/be...

I Am The Storm

March 05, 2021 10:00 - 15 minutes - 10.8 MB

We are leaning into the energy of International Women's Day, which is coming up on March 8th, a few days after this episode. And I wanted to talk about power, powerful women, and the impact that we get to make in the world. MENTIONED IN THIS EPISODE: Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591 Enneagram Kickstarter https://www.juliwenger.com/enneagramkickstarter CONNECT WITH ME Instagram: @juliwenger Facebook: - ww.facebook.com/be...

Money, Shame, and Quitting Careers with Chris Scheele

March 03, 2021 10:00 - 39 minutes - 27.2 MB

Today I am joined by Chris to talk about money, shame that we feel with money, and quitting our careers to pursue our callings. Chris helps his clients to get “unstuck” and remove the stress, anxiety, and unknowns in their relationship with money through heart-centred financial coaching. Empowering others to take control of their financial lives is Chris’s main goal. Staying rooted in faith, unwavering in his values, and filled with joy is what allows him to make an impact!   MENTIONED IN T...

Open Heart, Open Arms, Open Hands

February 24, 2021 10:00 - 15 minutes - 10.9 MB

 This episode is all about CONTROL. I like to be in control. I like to know what's coming. I like to know when it's coming. I like to know what my role in it is, I like to be able to control the outcome. And I've spent a lot of my life attached to outcomes.  Lets talk about the power of being OPEN instead. MENTIONED IN THIS EPISODE:  Get Out of Your Own Damn Way Accelerator https://www.juliwenger.com/group-program Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-your...

Open Heart, Open Arms, Open Hands

February 24, 2021 10:00 - 15 minutes - 10.9 MB

 This episode is all about CONTROL. I like to be in control. I like to know what's coming. I like to know when it's coming. I like to know what my role in it is, I like to be able to control the outcome. And I've spent a lot of my life attached to outcomes.  Lets talk about the power of being OPEN instead. MENTIONED IN THIS EPISODE:  Get Out of Your Own Damn Way Accelerator https://www.juliwenger.com/group-program Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-your...

Bonus Episode: Resonance

February 19, 2021 10:00 - 16 minutes - 11.6 MB

I've been searching for the perfect word. Something that holds the "magic" of growing in group environments. Something that captures the essence of growing together, being supported, and learning collectively. And I FINALLY FOUND IT! MENTIONED IN THIS EPISODE:  Get Out of Your Own Damn Way Accelerator https://www.juliwenger.com/group-program COMING UP: Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591 CONNECT WITH ME Instagram: @juliwen...

Bonus Episode: Resonance

February 19, 2021 10:00 - 16 minutes - 11.6 MB

I've been searching for the perfect word. Something that holds the "magic" of growing in group environments. Something that captures the essence of growing together, being supported, and learning collectively. And I FINALLY FOUND IT! MENTIONED IN THIS EPISODE:  Get Out of Your Own Damn Way Accelerator https://www.juliwenger.com/group-program COMING UP: Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591 CONNECT WITH ME Instagram: @juliwen...

Toxic Abundance

February 17, 2021 10:00 - 21 minutes - 14.5 MB

 This episode is about abundance, not financial abundance, necessarily, but having an abundance mindset. When we try to have an abundance mindset from a place of pressure or force, we end up in the land of what I'm going to call toxic abundance. Kinda like toxic positivity. This is a sort of pretending, telling yourself and others all good and amazing.   MENTIONED IN THIS EPISODE:  Get Out of Your Own Damn Way Accelerator https://www.juliwenger.com/group-program Be Nice to Yourself Worksho...

Toxic Abundance

February 17, 2021 10:00 - 21 minutes - 14.5 MB

 This episode is about abundance, not financial abundance, necessarily, but having an abundance mindset. When we try to have an abundance mindset from a place of pressure or force, we end up in the land of what I'm going to call toxic abundance. Kinda like toxic positivity. This is a sort of pretending, telling yourself and others all good and amazing.   MENTIONED IN THIS EPISODE:  Get Out of Your Own Damn Way Accelerator https://www.juliwenger.com/group-program Be Nice to Yourself Worksho...

The 9 Saboteurs & The 9 Enneagram Types with Laurie Hillis

February 10, 2021 10:00 - 44 minutes - 30.9 MB

We are diving into the world of positive intelligence and looking at something called Saboteurs. Saboteurs are a lot like defense mechanisms or self protective patterns and I wanted to bring in an expert.  And when I say I'm bringing in an expert, I don't take that lightly. Laurie coaches and facilitates entrepreneurial leaders and their teams, at all levels and industries to move past their “not enoughness tendencies” to a live a self-actualized life by providing creative and practical sol...

The 9 Saboteurs & The 9 Enneagram Types with Laurie Hillis

February 10, 2021 10:00 - 44 minutes - 30.9 MB

We are diving into the world of positive intelligence and looking at something called Saboteurs. Saboteurs are a lot like defense mechanisms or self protective patterns and I wanted to bring in an expert.  And when I say I'm bringing in an expert, I don't take that lightly. Laurie coaches and facilitates entrepreneurial leaders and their teams, at all levels and industries to move past their “not enoughness tendencies” to a live a self-actualized life by providing creative and practical sol...

How to Stop Giving Your Power Away

February 03, 2021 10:00 - 19 minutes - 13.6 MB

 Today we are talking about how to stop giving your power away. Cause if we are going to live our most powerful, purposeful, and passionate life, that kinda requires us to hold on to our power.  We are going to talk about 3 areas where we often give our power away. To our patterns and idealizations, to our circumstances, and to other people.  ____________________________________________ CONNECT WITH JULI Insta | Facebook | TikTok https://www.juliwenger.com/ Sign up for FIRED-UP - Power Note...

How to Stop Giving Your Power Away

February 03, 2021 10:00 - 19 minutes - 13.6 MB

 Today we are talking about how to stop giving your power away. Cause if we are going to live our most powerful, purposeful, and passionate life, that kinda requires us to hold on to our power.  We are going to talk about 3 areas where we often give our power away. To our patterns and idealizations, to our circumstances, and to other people.  ____________________________________________ CONNECT WITH JULI Insta | Facebook https://www.juliwenger.com/ FIRED-UP, FULFILLED & FREE (THE BOOK) GE...

Overcoming the Trap of Comparison

January 27, 2021 10:00 - 25 minutes - 17.3 MB

Who are you comparing yourself to? I have a list of people that I compare myself too. Who I tell myself I’m supposed to be...And there it is. Who I tell myself I'm SUPPOSED to be. What is comparison stealing from you? What is keeping you from? What could happen if instead you celebrated yourself and others? CONNECT WITH ME Instagram: @juliwenger Facebook: - ww.facebook.com/becomingourselvespodcast LinkedIn: Juli Wenger  Website: https://www.juliwenger.com/ _____________________________...

Making It Awkward with Jesse Lipscombe

January 19, 2021 18:00 - 32 minutes - 22.5 MB

In this episode I'm talking with Jesse Lipscombe, activist, artist, actor (and frankly a lot more labels could be applied here) about the #makeitawkward movement, racial issues in Canada, his hopes for the future, and how we move forward collectively to end racism. Is it awkward? Yup. There are those moments. Is it raw? Yup. There are those moments too. Come at this one with an open mind and open heart - we're here to "get it right, not be right". MENTIONED IN THIS EPISODE:  Jesse's Twitt...

Closing the Gap, a Conversation about Race in North America with Shirley Gore

January 13, 2021 10:00 - 1 hour - 45.8 MB

Today we are talking with Shirley Gore. We broke the podcasting "rules" this week of trying to keep a consistent time frame and it's symbolic because there are a lot of other rules we must choose to break in making progress for the #bipoc population. She is my sister, my mirror, and one of the most powerful humans I know. To be honest, words here won't do her justice. Being in her energy is magical. You'll leave this episode forever changed. MENTIONED IN THIS EPISODE:  Shirley's Instagram ...

The Year of Courage

January 06, 2021 09:00 - 16 minutes - 11.4 MB

This episode is all about living courageously because 2021 is the year of courage. All the resilience we've been building over the last year has been equipping us to step out and be our whole selves, to live powerfully, to own our calling, and to create a life that fulfills us.  I'll share with you a couple of my favorite tools to stay centered and focused even when the storms come. MENTIONED IN THIS EPISODE:  Designing Your Most Purposeful, Powerful and Passionate Life Workshop: https://...

How Loving Yourself Can Transform Your Life with Karen Schaible

December 30, 2020 13:00 - 46 minutes - 32.2 MB

 Karen is a weight & life coach who helps successful women lose weight for the last time. Listen in as we talk about how loving yourself, is the KEY to transforming your life. What if you could successfully get to a healthy weight and stay there for the rest of your life? MENTIONED IN THIS EPISODE Benjamin Hardy 30 Day Future Self Project https://benjaminhardy.com/free/ Karen Schaible Coaching https://karenschaible.com/ Karen Schaible Facebook Page https://www.facebook.com/karenmschaible...

UnBecoming Ourselves Part 3: Enneagram & Stress Bonus Christmas Episode

December 25, 2020 13:00 - 25 minutes - 17.7 MB

We've been spending a lot of time talking about becoming our best selves. About living our most powerful, passionate, and purposeful lives. But what about when we don't? And what about that space we find ourselves in that isn't our most purposeful or passionate or powerful can actually help us move toward it? That's where we are going in this mini series. Into the suck. Juli dives into the how all the different types of people deal with stress, especially with Christmas 2020 coming upon us...

Home and Who We Are with Kierstin Smyth

December 23, 2020 13:00 - 43 minutes - 30.2 MB

 How does your home tell the world about who you are? How does it support you living your most authentic and supported life? This week, we are diving into how our homes can help or hinder our own becoming process, with none other than my dear friend Kierstin Smyth (an incredibly talented Interior Design Consultant that is passionate about helping you create spaces that allow you a refuge, a place of inspiration, a safe base. MENTIONED IN THIS EPISODE Kierstin Smyth Designs: https://www.in...

Home and Who We Are with Kierstin Smyth

December 23, 2020 13:00 - 43 minutes - 30.2 MB

 How does your home tell the world about who you are? How does it support you living your most authentic and supported life? This week, we are diving into how our homes can help or hinder our own becoming process, with none other than my dear friend Kierstin Smyth (an incredibly talented Interior Design Consultant that is passionate about helping you create spaces that allow you a refuge, a place of inspiration, a safe base. MENTIONED IN THIS EPISODE Kierstin Smyth Designs: https://www.in...

UnBecoming Ourselves Part 2: Enneagram & Stress

December 16, 2020 13:00 - 28 minutes - 19.7 MB

We've been spending a lot of time talking about becoming our best selves. About living our most powerful, passionate, and purposeful lives. But what about when we don't? And what about that space we find ourselves in that isn't our most purposeful or passionate or powerful can actually help us move toward it? That's where we are going in this mini series. Into the suck.  Today Juli talks about the Enneagram & how each type responds in stress. What is driving you?  What is causing triggers i...

UnBecoming Ourselves Part 2: Enneagram & Stress

December 16, 2020 13:00 - 28 minutes - 19.7 MB

We've been spending a lot of time talking about becoming our best selves. About living our most powerful, passionate, and purposeful lives. But what about when we don't? And what about that space we find ourselves in that isn't our most purposeful or passionate or powerful can actually help us move toward it? That's where we are going in this mini series. Into the suck.  Today Juli talks about the Enneagram & how each type responds in stress. What is driving you?  What is causing triggers i...

8 Coping Strategies That Got Me Through Being Sick with COVID

December 11, 2020 15:00 - 9 minutes - 6.42 MB

This bonus episode is about 8 specific things that helped me coped with a positive diagnosis, being sick, and creating space for resilience in a really crappy situation. MENTIONED IN THIS PODCAST Juli's Faith Playlist: https://open.spotify.com/playlist/29hhnvURtgUKulnBsrjTIn Juli's Happy Playlist: https://open.spotify.com/playlist/2NLcXS7vVyxIJe5QvvbeZF CONNECT WITH ME Instagram: @juliwenger Facebook: - ww.facebook.com/becomingourselvespodcast LinkedIn: Juli Wenger  Website: https:/...

The Time I Quit My 500k Business

December 08, 2020 21:00 - 26 minutes - 17.9 MB

This episode is all about the time I shut down my 500k business and walked away because I was called to something else. I talk all about imposter syndrome, fear, and stepping through that fear so that we can live out our calling.  CONNECT WITH ME Instagram: @juliwenger Facebook: - ww.facebook.com/becomingourselvespodcast LinkedIn: Juli Wenger  Website: https://www.juliwenger.com/ ____________________________________________ CONNECT WITH JULI Insta | Facebook https://www.juliwenger.com...

The Time I Quit My 500k Business

December 08, 2020 21:00 - 26 minutes - 17.9 MB

This episode is all about the time I shut down my 500k business and walked away because I was called to something else. I talk all about imposter syndrome, fear, and stepping through that fear so that we can live out our calling.  CONNECT WITH ME Instagram: @juliwenger Facebook: - ww.facebook.com/becomingourselvespodcast LinkedIn: Juli Wenger  Website: https://www.juliwenger.com/ ____________________________________________ CONNECT WITH JULI Insta | Facebook | TikTok https://www.juliwe...

UnBecoming Ourselves: Stepping Out of Victim Mode

December 01, 2020 15:00 - 21 minutes - 14.9 MB

We've been spending a lot of time talking about becoming our best selves. About living our most powerful, passionate, and purposeful lives. But what about when we don't? And what about that space we find ourselves in that isn't our most purposeful or passionate or powerful can actually help us move toward it? That's where we are going in this mini series. Into the suck. There's a lot of talk these days about the word empowerment. Empowered. Heck, I spend a lot of time talking about empowe...

Origin Stories with Kimberly Graham

November 25, 2020 15:00 - 42 minutes - 29.3 MB

We're diving into surprise adoption stories, secret cousins, and the power that origin stories have on how we see ourselves and define who we are. Kim and I talk about everything from the differences between our oral traditions as families and the discrepancies modern science provides, to the Black Lives Matter movement, to the impact of Disney movies, to blending of cultural heritage. Bottom line, you don't want to miss this one. MENTIONED IN THIS EPISODE Ancestry https://www.ancestry.ca/...

Twitter Mentions

@danieltuttel 1 Episode
@drb_intention 1 Episode
@thelipscombe 1 Episode