On this week's episode, Francesca is joined by Rachael Welford. Rachael focuses on empowering women to heal so they can live in a place of inner power and happiness. Sharing her incredible story of overcoming burnout, depression, anxiety, PTSD, and suicide attempts to be voted one of London’s best alternative therapists by Time Out. This is an episode not to be missed! 

**TRIGGER WARNING** IN THIS EPISODE RACHAEL TALKS ABOUT SUICIDE

This episode packs a punch, if you've ever wondered about changing your life then listen now! The episode is also available here - https://becomingmorehuman.co.uk/2023/01/15/rachael-welford-on-the-power-of-healing-from-within/ 

We hope this story resonates, please pass it on to anyone else you think needs to hear it. Follow us https://www.instagram.com/becoming_more_human/  

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For all podcast episodes and exclusive episodes visit www.becomingmorehuman.co.uk

Stay curious, Fran x


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