What the Heck Is Kundalini Yoga?

Becoming Infinite

English - October 26, 2021 14:00 - 20 minutes - 14.3 MB - ★★★★★ - 10 ratings
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#026: As I round the bend on my Kundalini teacher training, I feel compelled to share what Kundalini yoga is, how it can benefit your life, what’s with all the white clothing, if you really have to join in the chanting, and more.

TAKEAWAYS FROM THIS EPISODE

Kundalini yoga is also known as ‘the yoga of awareness’.It is a powerful form of yoga that works to awaken your Kundalini energy so as to commune with Universal Consciousness.Because it is so powerful, it is important to study with a teacher who will awaken your Kundalini energy gently and with plenty of grounding and integration along the way.Kundalini is yoga for everybody in every body, so even if you can't do other forms of yoga, you can probably do Kundalini!

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