Becoming HeadStrong artwork

Becoming HeadStrong

606 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 17 ratings

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

Self-Improvement Education Sports
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Episodes

6. Take Back Control of Your Success - Nick

August 23, 2019 06:00 - 4 minutes - 2.87 MB

Learn to "take back control of your success" by learning to define success and by using the circle of control. 

5. The Bulldog Mentality - Nicole

August 21, 2019 05:30 - 7 minutes - 6.7 MB

When life comes at you and you feel beaten up and broken, the bulldog mentality will help you through.  Developing this mentality in advance is preemptively preparing you for life's difficulties.

4. English Peppered Moths - Justine

August 19, 2019 05:00 - 3 minutes - 3 MB

Being able to adapt to changing situations in both sports and life is key for success.  In this episode, you will learn the importance of adaption as well as how to do so quickly!

3. Failure - Nick

August 16, 2019 05:00 - 5 minutes - 6.31 MB

Failure is really a "First Attempt In Learning". Learn to deal with it a little better through this episode.

2. The Process - Kristina

August 14, 2019 05:30 - 5 minutes - 9.62 MB

This episode is about the process of Becoming HeadStrong! What it is and how to navigate the process.

1. Introduction to the Becoming HeadStrong Podcast - Nicole

August 12, 2019 04:12 - 4 minutes - 2.14 MB

This episode introduces you to who we are and what we will be discussing in this podcast.