91. Learn to Say No - Justine
Becoming HeadStrong
English - March 09, 2020 09:00 - 7 minutes - 12.4 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 90. Put Success on Repeat - Kristina
Next Episode: 92. Mental Contrasting - Dr. Detling
Learning to say no can be a skill that many people need to learn. Too many people say yes when they really don't have the time or energy, which results in negative consequences. In this episode, you will learn how and when to say no.