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59. When to do Mental Training - Coach Kristina
Becoming HeadStrong
English - March 06, 2024 18:47 - 10 minutes - 12 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 58. Goals vs. Systems - Dr. Nicole Detling
Next Episode: 60. Raising your Confidence Floor - Dr. Nick Galli
In the newest episode of the Becoming HeadStrong Podcast, Coach Kristina is back to talk to us about when to apply the training that comes with mental performance training. It can be tricky to know exactly when to use techniques during performance. Listen along with Coach Kristina as she guides us through the application of mental training in regards to time of day, time of performance, and what works person to person.