58. Goals vs. Systems - Dr. Nicole Detling

Becoming HeadStrong

English - February 28, 2024 11:00 - 5 minutes - 4.75 MB - ★★★★★ - 17 ratings
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Previous Episode: 57. Neurodivergent Athletes - Coach Becky

Next Episode: 59. When to do Mental Training - Coach Kristina

In the newest episode of the Becoming HeadStrong Podcast, Dr. Nicole returns to the podcast to talk with us about goals. As Dr. Nicole states, good athletes set goals, but great athletes are focused on their daily systems. What does this mean? Tune in to listen along to find out what systems are and how we can use them for daily improvement.