134. Don’t All or Nothing Yourself. Eliminate The Stress You May Feel Around Food This Holiday With Kate Hendley

Become Your Vision

English - November 23, 2022 00:50 - 59 minutes - 82.2 MB - ★★★★★ - 130 ratings
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Previous Episode: 133. Abundance Mindset vs. Scarcity Mindset, Daddy Issues

Next Episode: 135. Grieving With Purpose and Creating An Empire with Amy Stasiukaitis

In this episode, we discuss Kate’s struggles with an eating disorder and her recovery. We discuss how nutrition is unique to each individual and should be treated as such. It’s time to enjoy your favorite food without guilt.

Stay Connected With Lauren On Instagram: @lauren.kubat

Stay Connected With Kate on Instagram:@wellspringbykate

Learn More About Moosely On Instagram: @mooselycereal

Kate’s Website: https://www.wellspringbykate.com/