129. Why I Stopped Weighing Myself 3 Months Ago.
Become Your Vision
English - October 21, 2022 22:07 - 15 minutes - 21.1 MB - ★★★★★ - 130 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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For some, weighing yourself might be helpful, but for others, it can be detrimental to your mental health. In this episode, I share why I have put a stop to weighing myself every day.
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