Become your own Superhero presents! Tristan Haggard - Primal Edge Health

Become your own Superhero speaks with Tristan Haggard, a health coach with a difference!

Based in southern Ecuador, Tristan, his wife, and their two children live a fully sustainable existence and grow most of their own food products (including raw dairy, cheese etc).

Co-Founder of Primal Edge Health with his wife, they provide a global meeting ground for people looking to transform their lives using the ketogenic and carnivore lifestyles. 

They are dedicated to publishing helpful resources, developing simple and delicious recipes, and offering practical advice to people striving to maximize their health and vitality.

Tristan and Jessica founded Primal Edge Health in 2014 as a means to explore the cutting edge of holistic lifestyle optimization. Their share knowledge on animal-based nutrition, the ketogenic and carnivore diets, whole unrefined ancestral foods, regenerative agriculture, and homesteading as part of their mission to build healthy bodies, homes, families, and communities!

Follow Primal Edge Health on YouTube, Instagram, Twitter and Facebook where we share the latest ketogenic recipes, research, and critique big business, anti-health propaganda. Tune in to the Podcast where Tristan challenges the stagnant status quo and examines other possibilities while having inspiring, in-depth conversations with other members of the low-carb community.

https://www.youtube.com/user/PrimalEdgeHealth/

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