BeAwesome365

The Last October Clag

Clag (a thick fog). Last year I wrote my first ever spooky podcast. This year, on a drive to school with my oldest son, through incredibly creepy ground fog, we started free styling a story and came up with another. Just in time for Halloween. I hope you enjoy it as much as I did writing it.

Throw Shine, Not Shade

Sometimes the best ideas come from something super simple and concise. This time it came from a fortune cookie. Something as simple as two sentences that can change the way I feel and rewire my brain.

Knowledge is NOT power.

It’s cliché that knowledge is power. If that is your rule of thumb, you’re missing the answer to your question and possibly to life. Knowledge is good, but action is accelerated learning.

Your Internal GPS

Just like the GPS in your phone/car, you have internal GPS. It’s constantly giving you ideas and tips that would make your path in life a smoother and simpler direction. We often don’t hear or acknowledge the advice being given to us. Here's how we can!

A sure fire way to inject Happiness – instantly!

I thought it was too good to be true. Complete Clickbait. Yet despite those ideas floating in my head, I hit.”listen to” anyway.

Paul’s Beer Review

I have this friend of mine, a teammate from my old college football team, the SDSU Jackrabbits. He’s got a beer review. Only this particular review teaches more about life -than the beer itself.

The Best Burger of my Life. How to recreate it and why I don’t really need to.

Everybody has a top 10 list of everything in their life. When something hits the top 10 list, like this burger did for me the other day, it should be something to be savored, not necessarily re-created.

Does Daylight Saving make people run late? The scientific method in real life application.

Much like a fifth grader getting ready for the local science fair, the use of the scientific method shouldn’t stop in grade school. Here’s how you can use it and how I used it to make life better.

Using Mean this year to better your life.

And by mean, I’m not suggesting being a jerk. The world has enough of that already. This is a tool of how you can use mean, mathematical averages, to better gauge your life.

I’m Running Late for School!

We’ve all been there. If your parents and your normal, you’ve been late for school. If your parent like me, this might happen nearly every day, so what can you do about it? Let me help.

Just Pay for the Skittles!

You never know or can plan where gigantic changes in your life are going to come from. Maybe the biggest change of my life came from a small packet of fruity flavored candies.

The Three I’s (instinct, intuition, and intelligence.)

Like David Rutherford says, “We get the signs we need when we need them in the more open you order this type of thing the bigger the signs appear, which makes them a lot easier to read.”

The little man (Halloween short story)

This was just a fun Halloween Short story that I wrote with the help of my daughters. What a blast. I’ve never done anything like it before and I thought it turned out fine.

Halloween Horror Movies- could you survive one?

In the remake of my favorite podcast I’ve ever done, we use Halloween to ask real questions about fitness and health. Do you have the chops to survive?

Who would you hire? A lesson in communication.

This is a quick lesson for high school and college age kids about a “accelerated learning” hack especially when dealing with those outside of their age bracket.

Basketball - Understanding the game for Parents and New Fans

It’s basketball time! Much like I’ve done for soccer and football this “basketball cheat sheet” will get you into the game faster!

“Oh” ? ! . - fantastic advice

My wife’s “Grammy” was one of the smartest people I’ve ever met. She also had some fantastic advice that could be summed up in one word. This knowledge can save you time, effort and headache.

Galloway Method of Running

In south Texas it’s starting to cool off. Many of us want to get outdoors and want to make this the year that we get good at running. Aside from the issues you might see me for as a chiropractor the Galloway method is a very structured and solid running style worth you experimenting with.

The One Minute Rule

If you see something that needs to get done AND it takes less than one minute to do it- You are hereby obligated to do it. Right Now!

Soccer Cheat Sheet for parents

Soccer Season starts…NOW. If you need a Quick crash course on what the heck is going on out there look no further! I be remade it and tailored it to fit what you need.

Soccer Cheat sheet for parents

Soccer Season starts…NOW. If you need a Quick crash course on what the heck is going on out there look no further!

Deepak Style

Deepak style is a term our family uses to immediately move on to Plan B and plan A just isn’t working the way we were expecting. Stop complaining about it - everything happens for a reason.

What to do When your Parents come to Visit.

I love it when we have visitors. Double that if it is the grandparents coming to visit their kids. But, having other people in the house create some unique challenges. Here is how to roll with it better.

The Big Exec. and his “Modern Day Hippie” Kid Brother.

This is an eye-opener on why not letting someone set your version of successful makes a difference.

How the Chicken Little Theory helps me thrive!

There’s a lot to get anxious and nervous about these days. But is the sky truly falling?

Football Cheat Sheet #3 - talk like a Pro

This one is just dropping a couple quick nuggets on football terms to get you more into the game and talking like a boss.

Football Cheat Sheet #2 - Positions

Episode number one got you into the game and this episode will get you deeper by understanding positions and what is required from each of the spots.

BeAwesome365 (Trailer)

Football Cheat Sheet #1 "The Basics"

The first of a three-part series getting you up to speed on "America's Game." In today's episode, we talk basics, down and distance, how to watch, scoring, and how this game captivates the sports fan like no other game on Earth!

How To have a Perfect Day

This is my first attempt at recording on the new Anchor Platform, so if something sounds funky, give me a practice round.  As this episode suggests, nothing truly is going to be perfect.   It's an impossible standard, and this awareness allows you to simply "Live Better." Less Stress, more enjoyment, and NO comparisons. My day started nothing like I thought it would and continued like that all day long. But, It was still a good day.    Like nearly everything in my life, my mistakes are wh...

The Characters in Your Life

You See those people over there in the car next to you? They are the cast of your very own show. Enjoy them MORE!

The Appropriate Response

Why do we respond poorly to little issues in our lives? Is there a simple way to just "Respond better?" Yes, In fact, it may be just as easy as becoming aware.

Gorilla Coffee

Make a change in your life for the better. Find what doesn't JIVE for you. Only this time, pay attention!

4 Unconventional Truths about Aging

"I'm just getting older." Yes, that's true but you have a bigger say in this than you think. Here are 4 ideas to consider BEFORE you say this. I feel it's the all time biggest and worst excuse in history.

The Best Laid Plans

Lessons learned from a disasterous 8 year old's birthday party. Learn from my mistakes...I should have named this website that!

The SnowBall Effect of Choosing the Right UnderWear

CHEERS to BeAwesome365 for coming back to life. Today, let me share a classic feel of "small changes that make a big difference in your happiness." The title should pretty much explain it - the profound effects - explained throughout!

How I can Help YOU find a Health and Fitness Plan without even Knowing You

BeAwesome is gong to be making a BIG change -The newest platform will be www.Drchadpeters.com and the youTube Channel "Chad Knows" We're still at the early stages but the new setup is going to be a focus more on my specialization. This is the big send off to start the 20's!

You Win Some You Lose Some

Worried about the perfect present or the 7 course dinner you just slaved over for 16 hours? This is a Re-release of the original after I used this for a segment on Coastal Living TV today. This may fit into you Holiday stresses and give you a different perspective.

You down with OPF?

Have you ever noticed how OTHER PEOPLE's FOOD just seems to be straight up...better? The tools that explain this phenomenon may open up other opportunities you've been missing in your life.

Some - Not More

You know I'm always looking to maximize my life. My fun...my entertainment...my life-I want it all. Often it's not by adding more to it.

Just Pay for the Skittles

Kids fighting over something dumb again? Who gets this candy or that seat in the minivan? Your sister just got a new phone? Puh. Chill out, I've got this one....

How To Survive a Halloween Horror Movie

OMG! All your FAVORITE Halloween spooks and monsters just came to life and you are the action STAR of your own Movie. Think you have what it takes to make it through the night?

Your Shower is the Perfect DoJo

Like Mr. Miaji tried to explain to the Karate Kid. You become a master by perfecting the ordinary/every day things in life. So Earn your Black Belt - here's my example and WHY a shower may be the perfect thing to start with.

Macros - the food Plan

Another Nutrition article, but let's face it -you need to know. I want you to understand ALL the ideas, not just the latest one your kid's friend's mom is trying this week.

Blame vs Responsibility

I took this concept from my all time favorite book, "The Slight Edge" by Jeff Olsen. Happy vs. Unhappy boils down to your descriptor.

My Horrible Hereditary Bursitis

Doctor/Patient stuff today. Pain happens. But when you THINK you are worse than you are - you say stuff that changes your outcomes. You say stuff we hear over and over but disagree with you about.

Intermittent Fasting

Another in my Nutrition series - Know the dope before you believe the hype. My take - I'm all thumbs up for trying IF and here's why.

Keto - whats the BIG FAT deal?

The First Rule of Keto? Your friends don't know what they are talking about. Here is a non biased, personally tested, summary of just what in the world is Keto.

Reactive Foods and Elimination Diets

Why do certain foods make me feel terrible? How can I use this idea to help me run faster, lose weight, feel ALIVE AGAIN, and have better sex??

Minimals

Don't have time to get in a workout? Abracadabra! and now you do