The Nutrition Series.....Reverse Dieting
Beauty Under Pressure
English - May 15, 2023 07:00 - 32 minutes - 45 MB - ★★★★★ - 37 ratingsSelf-Improvement Education Society & Culture Relationships christian healing relationships selfimprovement selfreflection spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: An Interview With Jessica Stahl...."Just Keep Going"
Next Episode: The Nutrition Series....The Psychology of Dieting
In today's episode Hannah and Reenie start a new series where they will dive deep into many topics on nutrition and fitness. The Reverse Diet episode marks episode one. The girls discuss how to properly diet, and how to exit a dieting phase also known as reverse dieting. As always thank you for listening!