The Nutrition Series..."Making Fitness A Lifestyle"
Beauty Under Pressure
English - June 05, 2023 07:00 - 32 minutes - 45.1 MB - ★★★★★ - 37 ratingsSelf-Improvement Education Society & Culture Relationships christian healing relationships selfimprovement selfreflection spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Nutrition Series....The Psychology of Dieting
Next Episode: The Nutrition Series....Overcoming Isolation
In today's episode Hannah and Reenie share how they got started in fitness, and how they made it a lifestyle. They give their best tricks and advice on how people who are new to fitness can make this a lifestyle. As always thank you for listening!