The Briony Kennedy Lifestyle Edit
57 episodes - English - Latest episode: 9 months ago -The podcast for women who require a compass in navigating the different areas of their lives.
Briony Kennedy, CEO and Founder of Adorn Cosmetics is excited to share her experience in business, personal growth and living a well-intentioned life via the Briony Kennedy Lifestyle Edit. Together with her guests, Briony will discuss topics relevant to women on health, beauty, wellness, family, business and navigating modern life.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
S2 Ep 11: Cooking for Gut Health and Healthier Living
August 13, 2023 23:59 - 32 minutes - 59.3 MBIn our last episode we discussed gut health. In this episode Briony and Jaq discuss cooking and some recipes where you can pimp up the goodness and assist with good gut health. You can still cook some of your favourite recipes but look at some simple gut healthy ingredients that you can replace or add. Shift your mindset around cooking and look at some new ideas too. Jaq and Briony have great suggestions for easy recipes for breakfast, lunch and dinner. See the behealth.co for more re...
S2 Ep 10: Love Ya Guts: The Importance of Gut Health
July 31, 2023 00:00 - 31 minutes - 57.1 MBWhy is gut health important? The gut breaks down the foods you eat and absorbs nutrients that support your body’s functions. The importance of the gut to our overall health is a topic that Briony and Jaq hold close to their hearts, or rather close to their tummies. They discuss: Signs of an unhealthy gut The worst foods for gut health Other factors that influence gut health The best foods for gut health The role of collagen to support gut health How to improve overall wellbeing with...
S2 Ep 9: Sustainable Fashion
July 17, 2023 03:05 - 27 minutes - 50.5 MBThis week Briony and Jaq again chat with Personal Image Consultant Briony Croft, to discuss the topic of Sustainable or Circular Fashion. How to create your wardrobe sustainably: The fashion industry is is responsible for 10% of the worlds carbon emissions each year with 500,000 tonnes of textiles being discarded into landfill each year. So what can we do to help? Start with the base. Invest in a high quality materials and ethical sourced, neutral base. Always be prepared - avoid browsi...
S2 Ep 8: Personal Styling for your Professional Brand
July 02, 2023 23:28 - 25 minutes - 47.6 MBThis week's episode includes a visit from long time Adorn collaborator and personal image consultant, Briony Croft. Briony discusses with Briony and Jaq the concept of your image and why it is important in business. Image and the psychology of image. The concept of you are what your wear Behind each individual is a story, help people understand the story by communicating who you are Personal Branding - we all have one Fashion vs. Style Fashion is following. Style is influencing. The...
S2 Ep 7: Turning Passions into Business
June 18, 2023 23:33 - 48 minutes - 66 MBDo you love your passion so much that you have dreamed of turning it into a business? How do you know if your passion will be a viable business or do you have what it takes to be successful. Have you always asked yourself, 'What if?'. This is an honest and reflective discussion where Briony shares her own path from being a make up artist, to owning her own beauty salon, to pioneering one of the most successful online make up brands in Australia. Her knowledge and path of self-belief over 15...
S2 Ep 6: Saving Money Simply
June 05, 2023 00:13 - 37 minutes - 51.3 MBHard economic times can mean our personal wellbeing programs can be impacted. It's a big adjustment to assess what in life is essential and what is luxury. However it's important to maintain wellbeing while weathering economic ups and downs. In this episode of the Briony Kennedy Lifestyle Edit, Briony discusses some simple strategies to not only save money but how to maintain wellbeing and prioritise your health. Some points covered include: Household expenses, food shopping and cooking on ...
S2 Ep5: The Circular Beauty Hurdy Gurdy
May 22, 2023 01:51 - 21 minutes - 30 MBIs circular beauty possible or is it just another unobtainable goal we set ourselves in a society that strives for perfection in everything? In this latest episode of The Briony Kennedy Lifestyle Edit Briony shares her passion for sustainability and how she knew her vision for a sustainable cosmetics and skincare brand was possible, even when others didn't. We discuss: Briony's foundations in sustainability Her vision for creating a sustainably beauty and cosmetics brand Key sustainable ...
S2 Ep 4: Menopause: Mayhem to Mindfulness
May 08, 2023 00:44 - 32 minutes - 45.2 MBIn this intimate and open discussion of the Briony Kennedy Lifestyle Edit, Briony candidly shares her recent transition into menopause as a result of PMDD. She discusses the importance of support and knowledge for women going through this phase in their lives and what we need to do to find inner peace and embrace new life ahead through acceptance, love and laughter. We discuss: Medical menopause vs naturally evolving menopause What happens to the skin after menopause and ways to combat s...
S2 Ep3: At Home Beauty
October 23, 2022 22:19 - 36 minutes - 82.4 MBSimple and regular beauty treatments that you can achieve at home that help your skin and your budget. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep2: Debunking Skincare
October 11, 2022 05:40 - 52 minutes - 95.2 MBWhat is skincare? What do skincare ingredients do and what do each of the products achieve? So much is covered in this podcast with Briony Kennedy, Founder of Adorn Cosmetics on the myths and confusion that sits around a good quality skincare routine. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep1: Sustainability in Cosmetics
September 21, 2022 01:28 - 25 minutes - 58.9 MBBriony Kennedy, CEO and Founder of Adorn Cosmetics is excited to share her experience in business, personal growth and living a well-intentioned life via the Briony Kennedy Lifestyle Edit. What is sustainability in cosmetics & skincare? What are the assumptions about sustainable products? What should you be on the look-out for? How has Briony created a sustainable brand that is kind to the environment? Hosted on Acast. See acast.com/privacy for more information.
27. The Great Resignation: How to Keep Team Members Engaged
April 24, 2022 21:00 - 33 minutes - 30.2 MBThe pandemic has seen hordes of employees decide they want better for themselves. As remote working and the time and space to reflect on what makes us tick, have combined - we’ve seen the Great Resignation haunt many workplaces. So how, as business owners, do we hang on to our people? Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up to be an Adorner and receive a special offer on all things Adorn Cosmetics: htt...
26. When the side-hustle becomes the full-time gig: How to Make the Ultimate Transition
April 10, 2022 21:00 - 42 minutes - 39 MBHave you ever wondered how a booming business came into existence? The answers are usually much less glamorous than you imagine. In this episode, Briony gives us a detailed insight into exactly how she took Adorn from side-hustle to beauty sensation and tips for how you can make your side-hustle a full-time gig. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up to be an Adorner and receive a special offer on all...
25. Sustainability & Small Business: Doing Good Is Good Business
March 27, 2022 20:00 - 32 minutes - 30 MBOften as small business owners, incorporating sustainable practices can feel out of reach financially and practically. Or, we feel if we’re not practicing sustainability perfectly, then we’re failing. Yet, none of these things are true. In this episode, we explore the imperfectly perfect approach to sustainability that’s so important for our planet and businesses. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign u...
24. An Entrepreneur’s Guide To Creating A Healthy Workplace
December 19, 2021 20:00 - 39 minutes - 72.5 MBIn today’s episode we dive deep into company culture and how to create a workplace that lets people thrive; to be their best selves. We’re not talking about ping pong tables and free lunches, but about vulnerability, honesty and how to have hard conversations with empathy. Essentially, how to create a safe space that’s both productive and a home away from home. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up ...
23. Moving Through Marriage: It’s Not Easy, It’s Never Perfect
December 05, 2021 20:00 - 39 minutes - 72.7 MBToday’s episode is about moving through marriage and all of its imperfection and joy. And some parts may even go from PG to MA+! Marriage can feel like a huge commitment to those who haven’t taken the leap and it’s a long road for some who are already walking it with their partners. In this episode we get real about everything from sex to communication and how to manage doubt. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosIN...
22. Moving Through Motherhood: From Me to Mum
November 21, 2021 20:00 - 40 minutes - 74.6 MBUndoubtedly, motherhood is one of the most beautiful parts of the human experience. But that’s not to say the joy and the love don’t come with fear, doubt and sometimes even a little terror. It takes not only navigating the new person you’ve brought into the world, but the new person you have now become, too. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up to be an Adorner and receive a special offer on all t...
21. How To Start A Business: Part 3
August 01, 2021 21:00 - 45 minutes - 82.9 MBBehind every thriving business, there’s a founder. I used to believe that unless I was doing things perfectly, my story should remain behind closed doors. I couldn’t have been more wrong. Embracing imperfection and bringing my personal growth story to the centre of Adorn has been essential - both for my business, and my personal growth. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up to be an Adorner and rece...
20. Burn Baby, Burn: Career Fatigue and the Hype of ‘Productivity’
July 18, 2021 21:00 - 39 minutes - 53.7 MBOur businesses can become our babies. They’re born from love and we nurture them with everything we have. But the truth is, your business can’t love you back. How do we stay passionate about what we do, without becoming overwhelmed, burnt out or unhappy? Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up to be an Adorner and receive a special offer on all things Adorn Cosmetics: http://bit.ly/AdrnCosWEB - Join t...
19. How To Start A Business: Part 2
July 04, 2021 21:00 - 50 minutes - 68.8 MBStarting a business usually begins with a brilliant idea, not a detailed business plan. Legal, accounting and finance can range from a headache to a panic attack for most first-time founders. In today’s episode, I’m sharing all of the technical know-how I’ve accumulated, together with some gems about mindset and resilience. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up to be an Adorner and receive a special...
018. How to Strengthen our Focus in a Busy World
January 10, 2021 20:00 - 38 minutes - 71.3 MBWith so much happening on any given day and so much more happening on our phones, staying focused has never been harder. In today’s episode, I’m raising pen to paper and giving you practical tips and advice on how to stay mindful, set your intentions and create space in your mind to build the lifestyle and business you want. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up to be an Adorner and receive a special...
18. How to Strengthen our Focus in a Busy World
January 10, 2021 20:00 - 38 minutes - 71.3 MBWith so much happening on any given day and so much more happening on our phones, staying focused has never been harder. In today’s episode, I’m raising pen to paper and giving you practical tips and advice on how to stay mindful, set your intentions and create space in your mind to build the lifestyle and business you want. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up to be an Adorner and receive a special...
17. How to Start a Business: Part 1
December 20, 2020 20:00 - 43 minutes - 78.9 MBAccording to Instagram, launching a business will: Happen overnight End in success Involve a yacht Unfortunately, there’s no way to filter the truth. So in true Briony form, I’ll come out and say it: starting a business is hard. It’s tiring, it almost never goes according to plan and there will be tears. But here’s the other side of the truth: it is possible, just not in the timeline we expect it to be possible in. In today’s episode, I break down the first steps to launching a business...
017. How to Start a Business: Part 1
December 20, 2020 20:00 - 43 minutes - 78.9 MBAccording to Instagram, launching a business will: Happen overnight End in success Involve a yacht Unfortunately, there’s no way to filter the truth. So in true Briony form, I’ll come out and say it: starting a business is hard. It’s tiring, it almost never goes according to plan and there will be tears. But here’s the other side of the truth: it is possible, just not in the timeline we expect it to be possible in. In today’s episode, I break down the first steps to launching a business...
16. Overcoming Imposter Syndrome as a Mum and a Business Owner
December 06, 2020 20:00 - 50 minutes - 92.6 MBWe’re living in the age of opportunity. A time where success is visible, chances are taken and power is served on a buffet. It can feel exciting and hopeful but too often than not, it can feel anxiety-inducing. I started a beauty business well into my adulthood. I started something I had little experience in, in a market that was oversaturated and under the pulse. Others had concerns, I had a case of imposter-syndrome. Can I do this? Why should I start? Who am I to compete with them? In toda...
016. Overcoming Imposter Syndrome as a Mum and a Business Owner
December 06, 2020 20:00 - 50 minutes - 92.6 MBWe’re living in the age of opportunity. A time where success is visible, chances are taken and power is served on a buffet. It can feel exciting and hopeful but too often than not, it can feel anxiety-inducing. I started a beauty business well into my adulthood. I started something I had little experience in, in a market that was oversaturated and under the pulse. Others had concerns, I had a case of imposter-syndrome. Can I do this? Why should I start? Who am I to compete with them? In toda...
15. Business and Pleasure: Navigating Every Relationship
August 23, 2020 21:00 - 58 minutes - 80.5 MBRelationships. Yep, I’m going there. Professional, personal, romantic or complicated, the bonds we build with people throughout our lives say so much about who we are - sometimes for the worse but mostly for the better. In today’s episode, I’m unpacking the importance of loneliness, how to make valuable connections and the strategies I’ve used in both my personal and professional life to build trusting, respectful and meaningful relationships. Take it from me, it did not happen overnight (an...
015. Business and Pleasure: Navigating Every Relationship
August 23, 2020 21:00 - 58 minutes - 80.5 MBRelationships. Yep, I’m going there. Professional, personal, romantic or complicated, the bonds we build with people throughout our lives say so much about who we are - sometimes for the worse but mostly for the better. In today’s episode, I’m unpacking the importance of loneliness, how to make valuable connections and the strategies I’ve used in both my personal and professional life to build trusting, respectful and meaningful relationships. Take it from me, it did not happen overnight (an...
14. The Road to Self-love
August 09, 2020 21:00 - 43 minutes - 60.4 MB‘Self-love’ is a term thrown around a lot. We’re used to being told it looks like a bath, some wine and a face mask but self-love is a far cry from the material possessions that we’re encouraged to reach for. It’s not something that sits on a shelf, in a cart or across the counter. In fact, it cannot be touched, only felt. Throughout my life, negative self-talk, and ingrained insecurities distracted me from the hard, but necessary lesson of self-acceptance. Over time, I’ve learnt the importa...
014. The Road to Self-love
August 09, 2020 21:00 - 43 minutes - 60.4 MB‘Self-love’ is a term thrown around a lot. We’re used to being told it looks like a bath, some wine and a face mask but self-love is a far cry from the material possessions that we’re encouraged to reach for. It’s not something that sits on a shelf, in a cart or across the counter. In fact, it cannot be touched, only felt. Throughout my life, negative self-talk, and ingrained insecurities distracted me from the hard, but necessary lesson of self-acceptance. Over time, I’ve learnt the importa...
13. How to Build a Personal Brand
July 26, 2020 21:00 - 47 minutes - 64.6 MBWe’ve all thought it: I want to make something out of myself. So, we start brainstorming. We ask ourselves, what we could do? We might tell our friends, start a Google drive and make a few contacts but somewhere between the commas and calls, we stagger. Self-doubt, money, and life continue blocking us at every corner until we talk ourselves into stopping. In this episode, I unpack what it means to build a personal brand and become a woman of influence. I’ll discuss how to start finding a cau...
013. How to Build a Personal Brand
July 26, 2020 21:00 - 47 minutes - 64.6 MBWe’ve all thought it: I want to make something out of myself. So, we start brainstorming. We ask ourselves, what we could do? We might tell our friends, start a Google drive and make a few contacts but somewhere between the commas and calls, we stagger. Self-doubt, money, and life continue blocking us at every corner until we talk ourselves into stopping. In this episode, I unpack what it means to build a personal brand and become a woman of influence. I’ll discuss how to start finding a cau...
12. How to be an Effective Leader
July 12, 2020 21:00 - 46 minutes - 63.9 MBHow would you console a colleague if they had a tantrum? What excuse would you give your five year old if they asked why next year’s sales projections were late? It’s strange to imagine competing worlds overlapping, but how we react to demands, challenges and responsibilities in both intertwine. In this episode, I reveal how you can step into work and home like a good leader: for your kids, colleagues, and yourself. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow ...
012. How to be an Effective Leader
July 12, 2020 21:00 - 46 minutes - 63.9 MBHow would you console a colleague if they had a tantrum? What excuse would you give your five year old if they asked why next year’s sales projections were late? It’s strange to imagine competing worlds overlapping, but how we react to demands, challenges and responsibilities in both intertwine. In this episode, I reveal how you can step into work and home like a good leader: for your kids, colleagues, and yourself. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow ...
11. How to Parent in the Digital Age
June 28, 2020 21:00 - 40 minutes - 93.3 MBIt doesn’t matter if it’s your first, third or last child - parenting is never easy and contrary to what we may be led to believe - technology hasn’t necessarily helped. Navigating parenthood and finding your style of doing things takes time, but teaching your kids boundaries and trust (especially around screen time), can take even longer. In this episode I share how my parenting style has changed over the years, how I set boundaries with my kids, and how I manage their consumption of tech i...
011. How to Parent in the Digital Age
June 28, 2020 21:00 - 40 minutes - 93.3 MBIt doesn’t matter if it’s your first, third or last child - parenting is never easy and contrary to what we may be led to believe - technology hasn’t necessarily helped. Navigating parenthood and finding your style of doing things takes time, but teaching your kids boundaries and trust (especially around screen time), can take even longer. In this episode I share how my parenting style has changed over the years, how I set boundaries with my kids, and how I manage their consumption of tech i...
10. My Guide to Ethical Skincare
June 14, 2020 21:00 - 53 minutes - 73.5 MBSkincare can be overwhelming. As women, we can spend so much time and money buying the ‘best’ products out there to achieve healthy clean skin, only to be left disappointed. I know what it’s like to be on both sides which is why this episode I’ll be demystifying skincare once and for all. I’ll be sharing my routine for clear skin, the ins and outs of ethical skincare, and my tips on achieving that healthy glow. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn...
010. My Guide to Ethical Skincare
June 14, 2020 21:00 - 53 minutes - 73.5 MBSkincare can be overwhelming. As women, we can spend so much time and money buying the ‘best’ products out there to achieve healthy clean skin, only to be left disappointed. I know what it’s like to be on both sides which is why this episode I’ll be demystifying skincare once and for all. I’ll be sharing my routine for clear skin, the ins and outs of ethical skincare, and my tips on achieving that healthy glow. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn...
9. An Imperfectly Perfect Community
May 31, 2020 21:00 - 43 minutes - 59.4 MBAll of us need a supportive community; to celebrate with during the good times and lean on with the bad. Yet, finding a group of people who make us feel seen and understood through the highs and lows of life is often easier said than done. In this episode, I share how I found a thriving community of like-minded women through a Facebook group, how all of us can embrace vulnerability to seek companionship, and my advice on overcoming feelings of isolation in a world that won’t stop moving. F...
009. An Imperfectly Perfect Community
May 31, 2020 21:00 - 43 minutes - 59.4 MBAll of us need a supportive community; to celebrate with during the good times and lean on with the bad. Yet, finding a group of people who make us feel seen and understood through the highs and lows of life is often easier said than done. In this episode, I share how I found a thriving community of like-minded women through a Facebook group, how all of us can embrace vulnerability to seek companionship, and my advice on overcoming feelings of isolation in a world that won’t stop moving. F...
008. The Myth of Doing it All
May 17, 2020 21:00 - 37 minutes - 51.8 MBIf you’re feeling the pressure to do a bit everything – all at once, you’re not alone. When it comes to juggling motherhood and a career, plus your own wellbeing, it’s normal to feel like your best is never enough. But, it simply doesn’t have to be this way. This week, I’m busting the myth that we have to ‘do it all.’ Instead, I share how we can challenge our idea of perfection, be more compassionate to ourselves, and let go of elements of the past dragging us down. Follow Along: Follow me...
8. The Myth of Doing it All
May 17, 2020 21:00 - 37 minutes - 51.8 MBIf you’re feeling the pressure to do a bit everything – all at once, you’re not alone. When it comes to juggling motherhood and a career, plus your own wellbeing, it’s normal to feel like your best is never enough. But, it simply doesn’t have to be this way. This week, I’m busting the myth that we have to ‘do it all.’ Instead, I share how we can challenge our idea of perfection, be more compassionate to ourselves, and let go of elements of the past dragging us down. Follow Along: Follow me...
007. Cultivating A Healthy Relationship With Money
May 03, 2020 21:00 - 45 minutes - 62.2 MBFor many of us, money is a deeply sensitive and often triggering topic. Yet, our ability to properly manage our finances has never been more timely. It’s not too late to get in control. In this episode, I divulge my relationship with money and the strategies I use to manage my finances. I also share how we as women can grow to stop feeling guilty about this area of our life and how we can reevaluate our spending habits and set foundational goals. Follow Along: Follow me on Instagram: http:...
7. Cultivating A Healthy Relationship With Money
May 03, 2020 21:00 - 45 minutes - 62.2 MBFor many of us, money is a deeply sensitive and often triggering topic. Yet, our ability to properly manage our finances has never been more timely. It’s not too late to get in control. In this episode, I divulge my relationship with money and the strategies I use to manage my finances. I also share how we as women can grow to stop feeling guilty about this area of our life and how we can reevaluate our spending habits and set foundational goals. Follow Along: Follow me on Instagram: http:...
6. Luxury Without the Guilt
April 05, 2020 21:00 - 45 minutes - 62.5 MBOften, we can feel torn between our desire to achieve a certain lifestyle and our values. For me, the struggle has always been between growing a successful business and my passion for the environment. But, over time, I’ve learnt how to reconcile the two. In this episode, I reveal how the beauty industry contributes to waste and how we as consumers can be more environmentally conscious. I also share how we can stick to our values despite the naysayers and how I educate my children about the...
006. Luxury Without the Guilt
April 05, 2020 21:00 - 45 minutes - 62.5 MBOften, we can feel torn between our desire to achieve a certain lifestyle and our values. For me, the struggle has always been between growing a successful business and my passion for the environment. But, over time, I’ve learnt how to reconcile the two. In this episode, I reveal how the beauty industry contributes to waste and how we as consumers can be more environmentally conscious. I also share how we can stick to our values despite the naysayers and how I educate my children about the...
5. How we can practice Self-Care
March 22, 2020 20:00 - 41 minutes - 57.2 MBFor so many of us, the idea of self-care has become synonymous with massages, red wine and retail therapy. It causes us to feel wracked with guilt and consumed with anxiety over spending time away from our family, or dabbling in our vices. But, for me, the notion of self-care has become a necessity for my survival. This week, I reveal how my perspective on self-care has evolved over the years and why it’s so important for us to make time for the things that make us happy. Along the way, I ...
005. How we can practice Self-Care
March 22, 2020 20:00 - 41 minutes - 57.2 MBFor so many of us, the idea of self-care has become synonymous with massages, red wine and retail therapy. It causes us to feel wracked with guilt and consumed with anxiety over spending time away from our family, or dabbling in our vices. But, for me, the notion of self-care has become a necessity for my survival. This week, I reveal how my perspective on self-care has evolved over the years and why it’s so important for us to make time for the things that make us happy. Along the way, I ...
4. The Reality of Being a Mumma
March 08, 2020 20:00 - 41 minutes - 57.2 MBFor all the mums out there who struggle to get through the day or feel torn between their duties as a mum and their desire for something more, this episode is for you. This week, I share my own journey about becoming a mum: the good, the bad, and the ugly. I also dive deeper into my coping mechanisms during the really tough days and how I’ve learnt to stay true to my desires, even when I’m experiencing a severe case of mum-guilt. Follow Along: Follow me on Instagram: http://bit.ly/Briony...
004. The Reality of Being a Mumma
March 08, 2020 20:00 - 41 minutes - 57.2 MBFor all the mums out there who struggle to get through the day or feel torn between their duties as a mum and their desire for something more, this episode is for you. This week, I share my own journey about becoming a mum: the good, the bad, and the ugly. I also dive deeper into my coping mechanisms during the really tough days and how I’ve learnt to stay true to my desires, even when I’m experiencing a severe case of mum-guilt. Follow Along: Follow me on Instagram: http://bit.ly/Briony...