Where to Begin as an Entrepreneur? Tips on Navigating Time, Health, and Stress

Beauty and the Biohacker

English - October 29, 2021 12:00 - 41 minutes - 38.4 MB - ★★★★ - 9 ratings
Alternative Health Health & Fitness Arts Fashion & Beauty radiance holistic health health skin care rejuvenation aesthetics beauty biohacking wearable technology wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Lessons in Time Management and Finding Purpose from a Life Coach (Sara Doell)

Next Episode: Rachel's Biological Age REVEALED! A Full Look Inside Viome's Health Intelligence Test (With Dr. Grant Antoine and Hilary Keiser of Viome)

In this episode, we share the most important lessons learned in becoming full-time entrepreneurs, including budgeting, outsourcing, time management, prioritizing mental health, and more! If you are thinking about starting your own business -- or are in the midst of navigating life as your own boss -- you won't want to miss this episode! Special thanks to Viome for sponsoring this episode.

We discuss:

Key steps we took to start own our businesses (online coaching and content creation)How to build your network from the ground upWhen is the right time to hire a virtual assistant?How to incorporate biohacking into your professional practicesKey diagnostic tests we use to measure our health and wellbeingTime management and how to set your own scheduleStriking balance between professional and personal life

Learn more about Viome:

For specific food guidance for your body's needs, check out the Viome Health Intelligence Test Kit and use code B&B for special savings and order your kit here.

If you want to learn more about some of our go-to products for recovery and performance, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favourites

ABOUT BEAUTY & THE BIOHACKER:

Learn more: beautyandthebiohacker.comEmail us at [email protected]

ABOUT RACHEL & KATIE:

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJ

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

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