Episode 33: The foot and ankle, pain, cramping, footwear recommendations, and much more!

Beauty and the Beast PT and S&C

English - August 18, 2022 18:12 - 49 minutes - 45.9 MB - ★★★★★ - 7 ratings
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Previous Episode: Episode 32: Common myths of the health and fitness industry

Next Episode: Episode 34: Different types of training. Hypertrophy vs. stability vs. strength vs. power, all the variables!

This week we had a listener request to hit on the foot/ankle. What do we look for when it comes to how the foot and ankle effect movement? Pain related to the foot and ankle, foot cramping, recommended footwear, all that and more on a jam-packed episode!

For any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!

Sarah Coulombe

Untapped Potential PT and Wellness Website

[email protected]

(978)-219-4473

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