Georgiana Alexander is the Founder + CEO of Chaos & Calm, a wellness, business, and transformation expert. Her life lead her to study and work with masters around the world in natural health, wellness, yoga, meditation, and deep life transformation.

She brings her 28 year background in business strategy and leadership coaching, in combination with her knowledge and expertise as a master NLP (Neuro-Linguistic Programming) practitioner, Reiki Master, Sound Therapist, Holistic Coach, Trauma Informed 500hr RYT Yoga & Pilates Teacher, Emotional Freedom Technique Master, 8 Clair Intuitive, and Master Success Coach to guide you to a whole new reality in every area of your life! In addition, she hosts the podcast "In The Calm," and leads trainings and workshops in life and business transformation, clean living, soul healing, and manifesting.

During this episode we explore:

How to build your self trust muscle to quantum leap forward Release Lingering Outdated Cycles To Move Forward Learning how to manifest by surrendering and releasing attachment - give it a shot finding a parking spot Set up space for talking about feelings in relationships The importance of breath-work and hydration  Seeing beyond what the human eyes can see Breakthrough the limits placed on your voice  How to give yourself permission for growth to be "easy" Show up for what you already know 

Thank you so much for listening in today for being open to the curiosity of what healing might look like for you. If this conversation has you curious and wanting more you can find Georgiana's contact information in the show notes below. In addition, I have created a FREE journal prompt pdf to help you breakthrough the cycles that are causing you to feel stuck! - to access click > FREE JOURNAL PDF : BEautifully Unwind One Page at a Time

Have a magical day my friends!

CONNECT WITH GEORGIANA

Instagram: @_georgianaalexander @thechaoscalm @inthecalmpodcast

Website: www.chaoscalm.com Podcast: IN THE CALM

CONNECT WITH TISHA

Instagram : @beautifullyunwinding

Blog: www.beautifullyunwinding.com

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