26. Sidu, a Psychotherapist, has over a decade of experience working with families and shares her wisdom on conscious parenting, being a "good enough parent", the power of compassion, being in the present moment, releasing judgement and so much more.

Previous Episode: 25. Angelique Fish the co-founder of The Wine Hiking Society, shares her personal journey of healing and empowering herself and other women by getting into the outdoors through hiking and backpacking.

Next Episode: 27. Amber Kierra, an Expert Vision Clarity Coach, is committed to transforming leaders into bold world changers - inspired by her journey losing 90% of her eye sight, Amber shares how to turn dreams into reality by focusing on one step at a time.

Listen in as Sidu, a Psychotherapist, with over a decade of experience working with families, shares her wisdom on conscious parenting, being a "good enough parent", the power of compassion, being in the present moment, releasing judgement and so much more.

Sidu works with individuals and families with relational issues, anxiety, depression, life transitions, grief, and trauma. Seeing the limited support and education in the community regarding the care for new parents, she pursued advanced training in perinatal mental health. In addition, she has a passion for seeing families thrive and offers individual parenting support, a parenting blog, and an online parenting community on Instagram.

Connect with Sidu:

Instagram : @conscious.parents

Facebook: consciousparents

If you find value or insight in this episode or any other episode on the BEautifully Unwinding podcast please rate and review. 💞

Connect with Tisha:

Instagram - @beautifullyunwinding

Blog - www.beautifullyunwinding.com