Listen in as Beau Wiley shares his incredible journey of overcoming his childhood traumas, feeling so alone for so many years with his feelings and how he transformed from trying to live life "perfectly" and "happy", to living life authentically.

During this episode we talk about the traumatic impact during childhood of feeling alone with “unacceptable” feelings, the importance of speaking ones truth and being vulnerable to diminish shame, the pain and suffering caused by trying to life life “perfectly” and “happy” rather than authentically, freeing and feeling the “scary” feelings - lifting the weights off his shoulders and so much more!

Connect with Beau on Instagram @travelutah4

To watch a short video of Beau’s story you can visit: https://youtu.be/6qRmb-82TGE

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Connect with us on Instagram @beautifullyunwinding or on our blog www.beautifullyunwinding.com