125: Comfortably Numb: How to Break the Autopilot Life

We’ve all been on autopilot at different times in our lives and for different reasons. And sometimes, there’s nothing wrong with autopilot for some things. But why are you in autopilot? Is it numbing? How can you tell if it is numbing? 

This episode is heavily inspired by the amazing and beautiful experience of the My Best Year Ever Workshop where I had the opportunity to work with some other amazing women all on the path of growth. In the workshop, we talked about seemingly silly things that could shock us out of a numbing autopilot. As simple and silly as they sound, they work. And inside these little tweaks are opportunities to do deep work on ourselves.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

Links and Resources: Be You Home Page Jill Herman on Instagram Be You Collective on Facebook My Best Year Ever Workshop Recording

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Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

 

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

 

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

 

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

 

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

 

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

 

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

 

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

 

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

 

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

 

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur