124: Spirituality, Voice, Chakras, and Female Power with Monique Benabou

Today’s completely unscripted episode is so empowering, I can’t wait for you to jump right in. With today’s guest, Monique Benabou, we start looking at spirituality in a whole new way. How is spirituality connected to our voice and how can you use your voice as a woman to be you? Monique passionately breaks it down for us.

Being an internationally recognized transformational artist, Vocal Embodiment Coach & Sound Healer, Monique is dedicated to revolutionizing mainstream beliefs around artistry, holistic healing and ritual, centered around sacred sound and frequency. In addition to her intentional artistic offerings, she facilitates dynamic workshops, coaching courses and one-on-one mentorships, supporting throat chakra, voice and truth activations, as well as in-depth artist development & channeling. Monique supports others in bringing their inner artist & channel online, increasing self trust and liberating limiting beliefs around creativity and worth. If you’re feeling a soul tap, connect with her, check her out on Instagram @moniquebenabou.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

Links and Resources: Be You Home Page Jill Herman on Instagram Be You Collective on Facebook My Best Year Ever Workshop Recording

 Don’t forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman

YouTube Channel for Monique Benabou Monique Benabou on Spotify Monique Benabou on Instagram Monique Benabou on Facebook

 

Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

 

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

 

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

 

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

 

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

 

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

 

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

 

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

 

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

 

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

 

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur