126: Masculine, Feminine, and Attracting Mr. Wrong with Stefanos Sifandos

What behaviors and attributes do we have that are considered masculine and feminine? I know, for me, I tend to have masculine energy about me especially when it comes to my need to achieve goals. But that’s weird, right? I’m a woman after all. Wrong. Masculine and feminine energies are not gender-specific and instead are what make us all human.

 

My guest today on the Be You Podcast is Stefanos Sifandos. Stefanos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people to closer to their highest potential and to each other. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones. 

 

Today, he shares with us the difference between the masculine and feminine energies and how the balance between the two is crucial to our well being and in our relationships with others. 

 

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women’s empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill’s experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. 

 

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women’s empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. 

 

Whether you’re already a champion of women’s empowerment, you’re a girl boss interested in personal development, you’d like advice on being yourself, you’re looking for a community of women helping women, or you’re just here for Jill’s lessons and entertainment, the Be You podcast is for you. 

  Links and Resources: Be You Home Page Jill Herman on Instagram Be You Collective on Facebook My Best Year Ever Workshop Recording

 

Don’t forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman

 

Grow with Stef Website Stefanos Sifandos - Relational Alchemist Facebook Stefanos Sifandos on Twitter Stefanos Sifandos on Instagram Stefanos Sifandos on YouTube

 

Lisa Bilyeu on women’s empowerment: 

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu 

 

Lisa Bilyeu on women helping women: 

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu 

 

Lisa Bilyeu on being a girl boss: 

“Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

 

Lisa Bilyeu on personal development: 

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

 

Glennon Doyle on women’s empowerment: 

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

 

Glennon Doyle on being yourself: 

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

 

Glennon Doyle on personal development: 

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

 

Glennon Doyle on being yourself: 

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

 

Mel Robbins on personal development: 

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

 

Mel Robbins on being yourself: 

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

 

Mel Robbins on being a girl boss: 

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

 

Rupi Kaur on being yourself: 

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

 

Rupi Kaur on being a girl boss: 

“How you love yourself is how you teach others to love you” - Rupi Kaur