Are you truly happy?

Or are you constantly stressed, anxious and overwhelmed?

Did you know that you can actually retrain your brain to create lasting happiness in just 6 weeks? Learning how to retrain my brain to a state of calm instead of stress was mind blowing for me. In this episode, Founder & CEO of GetZENd, Zahra Karsan joins me to discuss her book 6 Weeks to Happy: The ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Happiness. 

This interview is everything you need to realize that you have power over your brain and can create a more fulfilling life. If that doesn't excite you, you're in the wrong place. 

But if you're ready to start living your best life, listen in to learn Zahra's REWIRE system to make small shifts to retrain your brain. There's no reason to suffer anymore, you are meant to be happy and enjoy your life. Enjoy this episode and be sure to purchase Zahra's book and change your life in 6 weeks!

Connect with Zahra Karsan:

6weekstohappy.com

https://getzend.com/

Instagram: @successcoachzahra

Connect with me, Ariel Bredder:

Instagram: @beyoutifulchick

Website: beyoutifulchick.com

Email me [email protected] with your questions, comments and feedback!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support