Do This to Do No Fapping for 8 Years Like Me (He Is Hero Podcast Ep. 57)

He Is Hero — Be version 2.0 of yourself

English - March 15, 2023 10:22 - 58 minutes - 26.9 MB - ★★★★★ - 2 ratings
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Previous Episode: My Favorite Benefits of No Nut (He Is Hero Podcast Ep. 56 Live)

Next Episode: No PMO Battle Plan (He Is Hero Podcast Ep. 58 Live)

https://youtube.com/playlist?list=PLdA0oZPOSZLFLOj7VoVfwspnc6iIoj0z2

I’ve done No Fapping for 8 Years. Watch or listen to this podcast to get my best insights and motivation.

I will answer these questions from followers:

Cindy:

May I ask at what age you stopped pmo ❓And how many years have you resisted?

it's M Music:

I broke my streak on the night of New year—he first day of 2023. From then I've been just breaking my no fapping streak. I have no self-control. I used to go 10 days or more but now I can't even go for 2 days without fapping. I don't know why.

Yash:

Does it decrease the sperm count if someone masturbates for a long period and what are the chances of prostate cancer ❓

Stephen:

It mainly sticks with the frequent boredom I have when I work from home and when I’m alone specifically.

Jordan:

What are some techniques to stop PMO before going to bed I am starting to have trouble going to sleep ❓I am having to masturbate before bed and am needing some advice on how to stop.

Debdarsha:

My frequency of watching porn is usually 1-2 hours twice a week, so do you think this perhaps a somewhat controlled habit will increase my odds of quitting it for good ❓

Peng JiDion:

Does nofap help with social anxiety ❓Before I really didn’t have social anxiety but after 3-4 years of this addiction do I get social skills back or is this permanent❓ I try to avoid people all the time scared, to do anything in public.

pieceOfmind:

I am back on the first day of no fapping with a new strategy. This time I think it will truly work. Instagram and overall internet spark too much dopamine and too many triggers for pornography (sexy women etc) so in order to not relapse, each time I come home I lock my phone in a box and I put the key away. Sounds extreme but i won’t trigger myself if I don't use social media and cell phone.

MARRURA_3:

I knew that I was addicted when I started watching gay or shemale videos and I am a straight guy 😭 I was seeking for more dopamine and exciting feelings.

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TAKE MY FREE PORN DETOX COURSE:

Sick of empty promises to yourself ❓

I am going to show you how to hack willpower for No PMO.

Step by step. For a better future. You achieving the success that you want.

If you are interested, CLICK THE LINK BELOW NOW:

https://romanmironov.com/free

If not, fine — just keep lying to yourself that you’ll quit someday.

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