Ep. 8- Intro to Boundaries

Be the Scandal

English - December 23, 2021 15:06 - 18 minutes - 41.5 MB - ★★★★★ - 15 ratings
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Previous Episode: 7. 4 Tips for Processing Grief & Emotional Pain

Next Episode: 9. Using Discernment When Receiving (and Internalizing) Reflections of Who You Are

Boundaries.

What we all need, yet, many of us shy away from.

We all have our own, individualized narratives about boundaries—what they are and what they “say” about us.

Tune into this episode for a short introduction into the conversation of boundaries. Listen to learn my take on what boundaries are, why we’re not setting them and a quick embodiment exercise to explore how boundaries (and a lack of) feels like in your body.

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Instagram: @dani.hickman

Website: www.thesacredrebelcollective.com