Ep.29-Collaborating with the Inner Critic
Be the Scandal
English - July 15, 2022 15:37 - 9 minutes - 21.6 MB - ★★★★★ - 15 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Feeling overwhelmed by the inner critic?
Although it might seem counterintuitive, learning how to collaborate with this part of you is necessary if you're trying to free yourself from it's grips.
The inner critic was born out of necessity—it came from an attempt to keep you safe and connected to those around you. Getting curious into the protective nature of the critic is a direct way to deepen your compassion and identify ways to support yourself outside of the inner critic's tactics.
Maybe it's time to meet this part of you with curiosity into what it's trying to protect you from instead of meeting it with anger.
In this episode, host Dani Hickman is sharing her wisdom via a recent experience with her inner critic. Tune in to hear more!
Links:
Curious about the membership mentioned in the episode? Click here to learn more!
Instagram: @dani.hickman
Website: www.thesacredrebelcollective.com