Being Intentional About Pausing
Be Kind. Be Positive. Be Yourself.
English - January 08, 2023 07:01 - 11 minutes - 10.2 MB - ★★★★★ - 104 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Power of Being Vulnerable
Next Episode: Applying Pressure On Yourself
I recently discovered that there is still so much power when I pause and take time to reflect. Of course, a new year is seen as a great time to do this, but I'm advocating for more pauses, not just for myself, but for you too my friend. It feels so good to release an episode again and I appreciate your patience and grace with me. I love y'all!
With love,
Matthew
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