Applying Pressure On Yourself
Be Kind. Be Positive. Be Yourself.
English - January 15, 2023 07:00 - 9 minutes - 9.14 MB - ★★★★★ - 104 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Being Intentional About Pausing
Next Episode: Why Active Listening Matters
Making decisions in your life is already hard enough. When you add pressure and guilt into the mix then it can feel completely overwhelming. For episode 158, I wanted to talk through a recent decision I made and how I prioritized removing any guilt or pressure on myself to make the "right" decision.
As always,
with love,
Matthew
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