What we're working on, feeding your family and maintaining lockdown progress...
The Simple Life With Ben McIntosh
English - September 08, 2021 22:48 - 30 minutes - 41.4 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The power of positivity and understanding context in fitness results...
Next Episode: Wombats, Fixing Bad Backs and The Return To Training!
We've been busy!
Creating content in the form of training ebooks and a cook book on the way..
We run through the details of both and answer some member questions,
Enjoy!
Ben and Danni