Wombats, Fixing Bad Backs and The Return To Training!
The Simple Life With Ben McIntosh
English - September 24, 2021 04:45 - 25 minutes - 34.6 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
We update you on our return to training as well as answer some questions including:
Fixing bad backs, training when really drained and getting cardio workouts at home.
Enjoy,
Ben and Danni