![Battle Plan artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/5d/0c/f7/5d0cf7b6-9a2c-c6ec-24a6-aae2b836921d/mza_5991285926355115655.jpg/100x100bb.jpg)
Why Self-Care Matters -Taking Charge of Your Wellbeing
Battle Plan
English - June 19, 2024 10:00 - 12 minutes - 11.6 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you neglecting self-care? Coach Nate is here to remind you why taking care of yourself is crucial for your mental health and well-being. Self-care is not selfish; it's necessary. In a world full of distractions, it's easy to forget about self-care. Join us in this insightful video to learn more about the importance of self-care and why self-care should be a top priority. Don't forget to subscribe for more mindful tips!
SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1
FOLLOW me here:
Instagram: https://www.instagram.com/nate.battle/
TikTok: https://www.tiktok.com/@thecoachnate
Twitter: https://twitter.com/BattleCoaching
Facebook: https://www.facebook.com/BattleCoaching/
Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit:
https://natebattle.com/pathway-to-healing-program/
BUY my book here:
https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare
---
Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support