Sefu Bernard "A Holistic Way to think of Skill Development"
No Off Season Podcast
English - February 10, 2021 07:51 - 41 minutes - 16.2 MBBasketball Sports Education Self-Improvement basketball coaching conditioning fitness skilldevelopment strength Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Kirby Schepp "A Games Approach to Coaching Basketball"
Next Episode: 12. Trevor Ragan "Becoming THE Jungle Tiger"
Sefu Bernard is the Director of Player Development for the Washington Mystics. He is also the owner of ACX basketball. Today we dive in to how Sefu breaks down skill development piece by piece, to give it the highest chance of transferring from workouts/ practice into the game.
Honestly speaking, I would recommend listening to this episode a couple of times, because there are just so many nuggets that Sefu gives out here!