Bare Naked Bravery: Creative Courage for Entrepreneurs artwork

Bare Naked Bravery: Creative Courage for Entrepreneurs

110 episodes - English - Latest episode: about 4 years ago - ★★★★★ - 56 ratings

Every day countless survivors and entrepreneurs cope with the unfinished business of trauma.

So what does it mean to bravely resolve personal traumas *through* the practice of running a sustainable business? What would it take to stop treating our careers or businesses as a distraction or escape? What can we do to make it as easy as possible to face our daily fears?

Listeners will hear honestly raw conversations with brave entrepreneurs and business-savvy trauma survivors of all kinds. In pursuit of resilience, endurance, and healing, they'll discuss the post-traumatic demands of heroic entrepreneurship as a trauma survivor.

If you want to confidently grow a sustainable business to support your *whole* story and self, then this podcast is for you.

Presented by The School of Bravery & hosted by Emily Ann Peterson, trauma-informed business coach and author of "Bare Naked Bravery: How to Be Creatively Courageous"

[Note: Not every episode is trigger-free. We encourage practicing sensitivity and self-care while listening. ]

Mental Health Health & Fitness
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Episodes

How to Be a Better Ally for Social Justice featuring Dr. Joy Cox

July 08, 2020 22:01 - 45 minutes - 41.7 MB

I have been looking forward to speaking with Dr. Joy Arlene Renee Cox for months now. She is such a beautiful soul and I'm so grateful to her for all the work she's doing in the world. In today's conversation we talk about trusting our intuition, the lived experience of individuals with larger bodies, being brave in the healthcare industry, cultural biases, and discrimination against people with different bodies. In light of the current season of anti-racism, she also answers the question of ...

How to Take Creative Risks as an Entrepreneur & Activist feat. Hanakyle Moranz of The Body Hotline

May 25, 2020 21:18 - 49 minutes - 44.9 MB

Today we get to meet one of our students! Hanakyle Moranz is the founder of The Body Hotline, a New Yorker, a body movement maven, and social justice warrior. She joins us to discuss all of that AND how she's feeling about launching a brand new product in the middle of a pandemic. I think you'll appreciate her approach to compassionate entrepreneurship and her new 5 Minute Movement offering. For listeners and students of The School of Bravery, $10 off the monthly subscription (usually $30) us...

Lessons from Dandelions on Defiance & Social Justice with Kate Fontana

May 03, 2020 17:42 - 49 minutes - 45.4 MB

In this episode, we have to honor of sitting with Kate Fontana on her deck to enjoy some sunshine and chats about everything we can learn from dandelions about defiance and social justice. Kate Fontana is a queer Catholic yogi, interspiritual midwife, and a sacred activist. She's also on our awesome lineup of guest faculty and provides our students with a monthly meditation. Be sure to catch the bonus training on how to use meditation to tap into your creative courage. https://www.schoolofbra...

Hope & Defiant Expectation During COVID-19 - How to Find It

April 14, 2020 19:45 - 16 minutes - 14.9 MB

The most underrated and overused word last month was "unprecedented." This month in The School of Bravery we're focusing on the bravery ingredient of DEFIANT EXPECTATION. Take a listen to Emily Ann Peterson share some updates on the latest news and announcements from our community and give you some insights, new perspectives, and resources for finding your defiant expectation during quarantine and this season of bravery that is COVID-19. About The School of Bravery --- The School of Bravery i...

Good Girls Talk About Sex & Context with Leah Carey & Emily Ann Peterson

February 26, 2020 18:15 - 36 minutes - 33 MB

Today we get to discuss something we haven't really talked much about on this show! It's kind of shocking really when you think about it. But Leah Carey is the perfect guest to pop this bravery cherry of ours because she is a Sexual Communication Coach! In this episode, you'll hear Leah Carey and our founder, Emily Ann Peterson, discuss the importance of context to your sexual life, how Leah's context defined her brave sexual journey and blossoming, and other lovely tidbits that you will real...

How to Have a Vision of Possibility for 2020 (Plus New Co-host, Danielle Hope Diamond!)

February 04, 2020 11:45 - 51 minutes - 47.4 MB

We have such an exciting episode for you today! To coincide with last month's bravery ingredient of Vision of Possibility, I wanted to introduce you to someone very special: Danielle Hope Diamond Danielle reached out to me to potentially become a guest expert of The School of Bravery and get interviewed on the podcast. However, after getting to know her very briefly, it became clear that she should be much more than just a one-time guest on our little podcast. Danielle is our new podcast co-h...

Cyberstalking: Vulnerability & Power of Choice

December 05, 2019 06:33 - 28 minutes - 26.5 MB

Note: This episode might contain triggering content for some audience members. This month in The School of Bravery we've been focusing on the bravery ingredient of POWER OF CHOICE, while last month we covered VULNERABILITY. Both topics relate to what I want to bring up with you today... Cyberstalking. This is one of the rawest and un-edited podcast episodes I've ever published. There is crying in this episode, but you'll also hear hope and thankfully, power of choice. I've been silent on this...

The Beauty of Conflict & Friction in Relationships - CrisMarie Campbell & Susan Clarke

September 27, 2019 14:21 - 25 minutes - 23 MB

This month in The School of Bravery we've been focusing on the bravery ingredient of FRICTION. It's been a really good month. We've highlighted the things that keep us from making the steady progress we're hoping and aiming for.  When today's guest experts reached out to me I knew it was a match made in heaven for this month in particular! CrisMarie Campbell & Susan Clarke are the authors of a new book titled, The Beauty of Conflict for Couples and today's episode is chock-full of excellent a...

Why You Need to Attend a Work Party with Erin Mae Lewis

September 19, 2019 13:11 - 13 minutes - 11.9 MB

This month we celebrated the beginning of our 2nd year! We're kicking things off with some brand new events on our monthly calendar, including a monthly WORK PARTY! Erin Mae Lewis has been a student of The School of Bravery for the last year and I'm so excited to have her join the faculty to help us host these awesome monthly events.  In today's episode, we talk all about why you need to get yourself to a Work Party, and STAT! I think you'll enjoy hearing from her what this last year has been...

Fabienne Raphaël on Taking Big Risks

May 24, 2019 22:04 - 22 minutes - 20.2 MB

Because this month we're focusing on the bravery ingredient of Risk, it's the perfect time to talk with my business colleague, Fabienne Raphaël! In today's episode, she and I discuss things like why risks are so important to feats of bravery, how your life can change for the better because of risks, and what it can look like to make risky decisions. As a guest expert, Fabienne Raphaël and I also spent some time with students of the School of Bravery in a students-only guest expert training. I...

Your 3 Word Rebellion with Michelle Mazur

March 07, 2019 21:02 - 26 minutes - 24.1 MB

Because this month we're focusing on the bravery ingredient of Vision of Possibility, I thought it'd be the perfect time to invite Dr. Michelle Mazur, author of the brand new book 3 Word Rebellion to be a School of Bravery guest expert! In today's episode, she and I discuss things like why you need a 3 Word Rebellion, how you know you need a 3 Word Rebellion, and what the heck a 3 Word Rebellion even is! It was such an honor to have her on the show and speak with us! As a guest expert, Michel...

091: How to Be Honest feat. Amber Hawken

February 05, 2019 10:00 - 24 minutes - 22.1 MB

This month in The School of Bravery, we're focusing on the bravery ingredient of Honesty. Of course, my Australian friend, Amber Hawken, is the perfect fit for this month's guest expert. Bold, audacious, and vulnerably strong are my go-to words to describe her. She's the author of The Unf*ckwithable Life and founder of the Calm Mind Project. She fits right in as a creative visionary. I admire her so much and am so glad she's here today! In this podcast episode, Amber and I discuss, how we fin...

Undefended Living, Racism, ADHD, and Inherent Worth with Ellis Delaney

December 04, 2018 09:00 - 44 minutes - 40.3 MB

I first heard about Ellis, because one of her patrons suggested that I would REALLY love her songwriting. I immediately became a patron myself. Then later met Ellis Delaney in person at the Rocky Mountain Song School & Folk Festival. She taught a really excellent workshop on planning, project management, and undefended living as an artist. In that workshop, she briefly mentioned her ADHD and I just *knew* she would be a perfect guest expert for The School of Bravery. This month in the School ...

Finding Your Boundaries with Erika Amy Olson

November 16, 2018 23:30 - 40 minutes - 37.2 MB

As a creative visionary, a mom AND an attorney, Erika Amy joins us to discuss this month's theme in the School of Bravery! We're talking about BOUNDARIES!! How to enforce them. How to know when to enforce boundaries, and how to reinforce them! I met Erika at a songwriting retreat she and I both attended last month and fell in love with her spirit and general attitude about life and creativity. I know y'all will love her as much as I do. Erika Olson is teaching students of The School of Braver...

088: Keeping the Folk Alive with Erin Mae Lewis

September 26, 2018 16:53 - 41 minutes - 37.7 MB

Keeping the Folk Alive with Erin Mae Lewis === As this month's featured School of Bravery student, Erin MaeLewis is with us this week! We talk about folk music -- mountain dulcimer, specifically -- and some of her previous "Seasons of Bravery." (i.e. surviving cancer at 20 years old and being a full-time modern folk musician! She also tells us about her current season of bravery and what she's got her sights set on these days! If you like folk music and finding common ground with people (Lord...

5 Red Flags of Poor Planning & Shadow Reading with Kristen Kalp

September 20, 2018 16:00 - 30 minutes - 27.8 MB

This week we get to welcome Kristen Kalp (of the podcast That's What She Said) to the School of Bravery! Because this month's theme is Imagination & Reading Shadows, she and I talk about playing whack-a-mole, unexpected successes & failures, going into "bunker mode," what it's like to lose your marriage AND lose $43k to incorrectly reading shadows! We also cover 5 red flags to watch out for when you're making plans for big things! As a guest expert, Kristen is teaching students of the school ...

085: How to Use the Context of Vulnerability with SARA AVANT STOVER

August 14, 2018 11:00 - 42 minutes - 39.7 MB

Sara Avant Stover is with us today! This month in the School of Bravery and on the podcast we're focusing on the bravery ingredient of Context, specifically as it pertains to being vulnerable. When I gave Sara a couple topics to choose from, she actually picked this topic, so get ready for some powerful and introspective looks at how context plays a role in our bravery and ability to be honest and vulnerable with others and within ourselves. Sara Avant Stover is a teacher of feminine spiritua...

084: Creative Boundaries & Preparing for Seasons of Bravery with JANELLE JONES

July 31, 2018 11:00 - 33 minutes - 31.9 MB

Today we have Janelle Jones joining us and I can't wait to share this with y'all. Janelle is a fellow business strategist friend of mine specifically helps mothers smash major goals. She is from Queens, New York, she is based in Atlanta, and is a single mom who travels the world with her toddler. Today she and I are chatting about the MANY different layers of her life that would make her a hero in someone else's life. We also chat about some of the must-have tools she would suggest to any bus...

083: How to Kill Your Darlings with Radical Essentialism with MARTIN STELLAR

July 25, 2018 19:19 - 50 minutes - 47.2 MB

Today we have Martin Stellar with us! Martin is a former monk who is currently using those skills and experiences to assist ambitious creative entrepreneurs to really make a difference. He himself is a brave creative all around: Writer. Illustrator. Marketing Educator. Teacher of sales magic. Singer. and Psychology fanatic. I was particularly excited to discuss this month's School of Bravery theme of the Timing with him and how that element improves your improvisational skills and practice of...

082: How to Find Your Purpose in the Midst of Transition with JONATHAN DEWAAL

July 10, 2018 11:00 - 44 minutes - 42.2 MB

I'm so honored to introduce you today's guest! Jonathan DeWaal is with us today to discuss the timing of improvisation, especially as it pertains to seasons of bravery and transition! Jon is the executive director of Liminal Space, a nonprofit organization based out of Seattle, WA which is dedicated to helping others find the courage and means to navigate major life transition. One nugget of a quote he laid down in today's conversation is this: "The gold we're often looking for is found in th...

081: How to Manage Stress & Expectations as an Entrepreneur with BENJAMIN DELL

June 27, 2018 11:00 - 43 minutes - 41 MB

Anybody who has ever done something new for the first time will tell you it's a bit stressful. Ask any entrepreneur how their stress-life is and they'll most likely tell you they're hanging by a thread or really overwhelmed orin some cases they'll look like the stress gives them a high that only illegal substances could explain. ha! I say that from experience, because I've been all versions of stress management as an entrepreneur. I've poorly handled my stress and especially after the diagnos...

080: The Defiant Expectation of Recovery with JESSICA FLINT

June 12, 2018 11:00 - 47 minutes - 44.7 MB

The timing of how this episode lined up to get published is perfect! Today we have Jessica Flint with us! Jessica and I recorded this conversation several weeks ago after she interviewed me for her community Recovery Warriors. We had such a great time together that I knew y'all would enjoy meeting her too. but THEN when Jessica found out I was coming through Austin on my book concert tour, without any hesitation she opened her home to my dog and I! So last week, our internet friendship become...

ps048: Is Imagination Insanity? How to Think Beyond Your Reality with Emily Ann Peterson

June 08, 2018 15:41 - 16 minutes - 17 MB

On today's mini-episode we're talking all about constraints, limitations, and how to have an imagination based on *hope* for your future. There are three main points I want to make, to help us get out of the "woe is me" mindset. So listen below to hear those thoughts and my answer to whether I think imagination is insanity or not. I also give y'all a little update on how my book concert tour is going! Texas has been wonderful! Lots of chips & salsa, new friends, old friends, and amazing times...

079: Risky Business: Saying Yes to Rejection with the Ladies Behind Badassery Magazine

May 29, 2018 11:00 - 43 minutes - 41.3 MB

Today's episode is a first for the Bare Naked Bravery podcast! I'm stoked that we've got BOTH Samatha Parker and Kathy Rasmussen with us today! It's our first episode with more than one guest at once! Things are getting fancy over here! A couple months ago they featured me on their Badassery podcast and I also wrote an article about how bravery can help a business owner build their bank account. I believe the article was on page 52 of their April issue. Go check it out at badasserymag.com I r...

ps047: The Upside of Taking Risks with EMILY ANN PETERSON

May 22, 2018 20:05 - 19 minutes - 17.9 MB

This week I'm preparing to leave my temporary home base of Atlanta to venture out into over 45 days of book readings, live performances, and workshops throughout the US. (All the dates and details are here: http://emilyannpeterson.com/calendar) Since this month's theme in the School of Bravery and here on the podcast is Risk & Rejection, I thought I'd take a couple minutes before packing up my suitcase to talk about the upside of risk and the benefits it offers. Here are the 4 main topics I u...

078: Hiding Under Desks, Prioritizing Pain & Other Hard Things with JESSICA RIBERA

May 16, 2018 16:20 - 46 minutes - 42.7 MB

Today we have an awesome nomination as our guest! I always love it when things like this work out, and I just have to thank Jessica Ribera for being so willing and open to jump into our conversation so blindly. Jonny, a former bandmate of mine, nominated Jessica Ribera for today's episode. She and I talk about the moments we share while dealing with our respective pains and losses. Jessica lost her ballet career. I lost my career as a cellist. Today we both find ourselves using the word write...

ps046: How to Nurse Your Wounds of Rejection

May 08, 2018 11:00 - 17 minutes - 17.7 MB

In today's peep show episode, we discuss my 6 go-to steps for recovering from rejection. This is so important for any creative or visionary. Those of us who have big ideas, often encounter rejection of those big ideas. Understanding how to present those big ideas to the world is crucial, yes. (Speaking of, have you RSVP'd for the next masterclass yet? http://emilyannpeterson.com/workshops) ut understanding how to handle and recover from rejection is ALSO crucial. If you're putting yourself ou...

077: How to Find a Powerful Voice for Advocacy with LIIS WINDISCHMANN

April 24, 2018 11:00 - 46 minutes - 44.4 MB

I am so pumped for today's interview. Liis Windischmann is with us! Liis is a curvy model and a TV personality who is a massive advocate for wellness, body love, and consciously creating epic lives. Today Liis and I are talking about Power of Choice. I knew she'd be a great person for this subject because there's no way someone would choose to advocate for anything if they didn't know how to utilize their personal power of choice. Standing up and speaking out against societal norms is a huge ...

ps045: Regaining Your Power & Enforcing Boundaries with Emily Ann Peterson

April 17, 2018 20:12 - 16 minutes - 18.2 MB

The past 2 weeks were filled with unexpected changes in my personal life. These changes greatly affected my work life. So in light of this month's top of "power of choice" in the realm of self-promotion, today we're chatting about how to regain your power by enforcing boundaries and drawing new lines in the sand. This is a crucial skill for anyone with personal life and a career - we all need the ability to balance crisis between the two realms. Sign up for the Overcoming Self-Promotion Maste...

076: How to Edit Your Writing with Powerful Authenticity - Q&A with KARIN STEVENS

April 11, 2018 15:27 - 1 hour - 62.9 MB

Today we have a sequel episode with Karin Stevens! Karin is a choreographer based in the Seattle area. It turns out that she's been doing more writing lately and she sent me an email the other day with a question. I immediately knew this question should become a podcast episode.

ps044: Doing Self-Promotion Differently

April 03, 2018 11:00 - 22 minutes - 21.4 MB

Last week I announced we were planning on a workshop all about how to not be a victim in life, but I got so many random questions about self-promotion that I decided to turn this month's theme of "Power of Choice" into how to use your power of choice to make better decisions in a self-promotion environment. So in honor of this month's FREE masterclass (register here: http://emilyannpeterson.com/workshops) today we're talking all about how to do self-promotion differently and what that decisio...

075: Taking the Leap with FABIENNE RAPHAËL

March 27, 2018 11:00 - 37 minutes - 34.8 MB

I am so thrilled to introduce y'all to one of my accountability gals! Fabienne and I met online because we were both building similar kinds of excitement with our businesses. When she and I were meeting up weekly, I really appreciated her sense of straight-forward clarity and ability to just make something happen. I don't know if you've captured the trend or pivot of the show since we launched my book into the world, but I'll give you a peek into the method of my madness for this upcoming yea...

ps043: How to Know If You're Bullshitting Yourself

March 20, 2018 11:00 - 20 minutes - 19.4 MB

This week aligned pretty perfectly. No surprise there. I had previously scheduled to talk about this subject so the fact that I woke up struggling with this really could not have been more perfect. It is imperative that we call BS when we see it. In ourselves, in others, in our surroundings - if we see folks faking authenticity or trying to be a square peg in a round hole, we need to call it out. So that's what we're talking about today. PS - if any of this resonates with you, send me an emai...

074: Let the Numbers Be Your Guide with ASHLEY ARMSTRONG

March 13, 2018 11:00 - 1 hour - 58 MB

If numbers and data kinda make your eye roll and blood boil, then today's episode is for you. I recognize not every person wants to dive headfirst into a spreadsheet, but sometimes numbers can be a really easy way to make decisions and plan for your future, especially if your future involves a season of bravery. If you're one of our new community members and haven't heard the phrase "Season of Bravery" yet then allow me to illuminate this for you. A season of bravery can be anything from the ...

ps042: Forecasting For Your Seasons of Bravery

March 07, 2018 16:24 - 16 minutes - 16.6 MB

This week we're chatting about how to prepare for your next season of bravery and how to use some forecasting skills to make that happen. Using all the information we have available can be powerful, especially as we make plans for the future - which is what I'm doing this month while finishing up this national book tour. Come out and say hi! Oh and here's the other episode with Bailie Slevin I mentioned: https://www.barenakedbravery.com/podcast/069 Keep in Touch with Emily Ann Peterson http:/...

073: The Courage of Choosing Silence with Singer-Songwriter NAOMI WACHIRA

February 27, 2018 12:00 - 51 minutes - 47.6 MB

I'm really excited about today's featured conversation. Not only does it mark a pretty significant milestone for this little podcast, but it also is so refreshing to hear. At least, it was a conversation I personally needed to participate in. Real quick though: registration is open for the upcoming free masterclass I'm teaching titled, "How to Find your Confidence Without Bullshitting Yourself." Like I said, the class is free, it's hosted online, and there will be a replay available for those...

072: The Audacious Luxury of Ego and Being Bald with Ann Rousseau

February 13, 2018 12:00 - 1 hour - 66.3 MB

Before we get into today's show, if you are listening to this episode on the Tuesday that it first goes live, then there is still time to jump in on a last minute masterclass I'm teaching on the subject of How to Use Your Fear and Get What you Want. It's free, hosted online, and there will be a replay available for those who signed up on the class list. You can go to emilyannpeterson.com/workshops to get yourself on the list. I'm launching The School of Advanced Bravery soon and this class is...

ps041: Post-Bravery Brain Mush & Book Excitement

February 06, 2018 12:00 - 7 minutes - 8.43 MB

Last week we released my book "Bare Naked Bravery: How to Be Creatively Courageous" into the world and it was a smashing success! Yay! However, last week turned my brain to absolute mush, which is normal for what happens to your body after you do something brave (like publishing a book, throwing a concert, appearing on television - all of which I did last week!) Take a listen to hear all about it! If you haven't yet, purchase your copy of the book here.  Join the BNB Community here: http://em...

071: How to Turn Your Day-Job Into a Work of Patronage with Gabby Keegan

January 30, 2018 12:00 - 38 minutes - 36.7 MB

This week we're joined by Gabby Keegan who is the voice behind the Moxie Podcast! She and I chatted for a bit a while back on her show and I wanted to bring her on and jam together about some of the bravery it takes to consider your day job a work of patronage, what does it mean to be an introvert in an extroverted job, how to find sanity in a crazy career world. Brave Take Away Your Brave Take Away from today's show is to go get yourself a copy of Bare Naked Bravery from Amazon! Truly, if yo...

Bare Naked Bravery, The Book is Now Available!

January 28, 2018 10:00 - 5 minutes - 8.07 MB

We are so so so excited about this! Go get your copy here: http://a.co/6Iqkikw More info here: http://emilyannpeterson.com/bnb-book

ps040: How to Make Space for Powerful Moments

January 23, 2018 12:00 - 19 minutes - 19.5 MB

In reaction to how close the publishing date for my book was the other day someone asked me, "Are you just so proud of yourself?!"  The question caught me off guard because if I'm being honest I wasn't proud of myself. I wasn't proud because I hadn't taken time to feel that yet. So after taking a couple days to continue with all the busy hubbub of all this book release excitement, I also took some time to feel the full effect of attaining a really huge milestone for myself. Regardless of how ...

070: How to Find Abundance Within Your Constraints with Catherine Rains

January 16, 2018 12:00 - 1 hour - 65.1 MB

Over this last year, in anticipation of my book publishing later this month, I've appeared on a lot of podcasts as a guest. One of my favorite interviews to be a part of was for the Courage & Clarity podcast, hosted by Steph Crowder. Love her. Well, Steph also released another conversation with someone whose story exemplifies so much of what we talk about here on the show that as I was listening to it, I was thinking, "The Bare Naked Bravery folks need to hear this. Wouldn't it be so cool to ...

ps039: A Powerful Recipe & Exercise for Guaranteed Improvement

January 09, 2018 12:00 - 20 minutes - 20.8 MB

  This week I needed to hop on a soapbox. I saw a quote the other day attributed to the lovely Brené Brown which I (shockingly) disagreed with. Normally, I love Brené's work, but the quote I read of hers did not sit right with me. So in today's podcast episode, I outline why I disagree and how I would've said what she said a little differently. It is my belief and I've witnessed this to be true in countless environments, that we MUST constantly evaluate ourselves in order to have constant imp...

069: Making It to the Next Level - Money & Creativity featuring BAILIE SLEVIN

January 02, 2018 12:00 - 54 minutes - 50.6 MB

Bailie Slevin is with us today to talk about money and making it! This year has been my "year of money" and what I've noticed is that I actually *like* talking about money and making money. That was not always the case. It used to be something that I avoided like the plague, but after making the choice to "befriend" it, I've learned that it's a really powerful tool and completely relates to bravery, especially bravery as an artist. Bailie is a guest nomination from a previous Bare Naked Brave...

ps038: How to Plan for Seasons of Bravery

December 26, 2017 12:00 - 18 minutes - 17.8 MB

When I look back over my life, I can see just how powerful planning for seasons of bravery can be. That being said, I've gotten really burned by making some really audacious goals and not being able to attain them. There's an art to making plans, especially plans that you can stick to. That's what this week's Bare Naked Bravery podcast episode is all about: how to plan for seasons of bravery! Obviously, the end of the year is the time where a LOT of folks are making new year's resolutions and...

068: Daring to Rest with KAREN BRODY

December 19, 2017 12:00 - 52 minutes - 49.4 MB

Get ready for the most amazing rest of your life. and I don't mean the remainder of your life (although that will happen too.) I'm specifically referring to your rest as in relaxation and sleep. Today we have Karen Brody with us! She wrote the book Daring to Rest: a 40-day program for Women which uses yoga nidra techniques to restore your body's ability to function at a really powerful level. Karen had a long personal history of severe panic attacks until she found yoga nidra meditation over ...

067: How to Find Wonder & Mystery Within Bravery with MEL SCHWARTZ

December 12, 2017 12:00 - 46 minutes - 42.4 MB

I've really been looking forward to having someone one the show to talk about Imagination and specifically how that looks in quantum physics. Now, before you tune out and roll your eyes about either science or magical mysterious stuff that we typically have a hard time explaining, I want you to know this stuff really does matter. We see so much pain and suffering in the world and it's easy to get caught up in the sameness and finite path that our culture is going down. This is exactly why I i...

ps037: On Rituals: How to Build Your Bravery with Acts of Intention

December 05, 2017 12:00 - 18 minutes - 18.4 MB

Earlier this week I submitted the final manuscript of my book Bare Naked Bravery: How to Be Creatively Courageous to my formatter. It’s official. I can no longer make changes or edits or additions to my book. The line in the sand has been drawn. That was my final answer. (At least for this first edition.) To celebrate such a nerve-wracking accomplishment, I reached for my phone, posted several fun announcements on social media, did a quick “hooray” via Facebook livestream in the Bare Naked Br...

066: A Rollercoaster of Bravery with YURI CATALDO

November 28, 2017 12:00 - 1 hour - 59.3 MB

Woah are we in for a ride today! Yuri Cataldo is with us this week to share his story of bravery through business and career. Yuri Cataldo is a classically trained set/costume designer (IU, Juilliard, Yale) with credits on Broadway, Feature Films, Indie Films, Dance, Theatre, and Opera. In 2011 he founded IndigoH2O, the only multiple award-winning bottled alkaline water in the world and the 2015 best tasting water in the world. Through his efforts, IndigoH2O has been sold all across the USA a...

065: How to Stand in Unshakeable Truth with VICKI AMBINDER

November 21, 2017 12:00 - 52 minutes - 49.7 MB

I am kinda nervous about sharing this conversation, because our guest today is one of my personal performance coaches. She's amazing and in the same breath, I know she knows things about me, my performance, and how I show up in the world that I don't always reveal to my audiences. Vicki Ambinder is with us today and even though I'm a little nervous about opening up this discussion to y'all with someone who knows so much about my inner artist workings, I'm excited. I'm excited because Vicki ha...

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