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S5Ep7 - The Post-Novice Series: Programming the Post-Novice w/Andy Baker
Barbell Logic
English - October 30, 2020 09:00 - 51 minutes - 47.5 MB - ★★★★★ - 1.1K ratingsFitness Health & Fitness Nutrition barbelltraining strengthtraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S5Ep6 - The Post-Novice Series: Reynolds 5/3/1
Next Episode: S5Ep8 - The Post-Novice Series: Old Man Texas Method
Matt and Scott talk with Andy Baker about a variety of topics including HLM, why LP ends, the relationship between volume and intensity, and more. Enjoy this wide-ranging conversation.
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