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#12 - Stop Lying to Yourself About Recovery

Barbell Logic

English - September 19, 2017 04:00 - 42 minutes - 39.3 MB - ★★★★★ - 1.1K ratings
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Previous Episode: #11 - The TRUTH About Dealing with Injuries with Physical Therapist Darin Deaton
Next Episode: #13 - Getting Started: Part 1, Equipment Needed to get Strong AF!

Whiskey of the Week: Poor Man’s Pappy

60% Weller 12 and 40% Weller Antique 107

 

Resources/People/Articles Mentioned in Podcast

Rip’s Article, “The First Three Questions” Micro Plates: Iron Woody Dan Miller (The best!) Body tape and bodyfat Caliper (James) Watson Frances (Crick)

Steady MD

 

Connect With Matt

Matt on Instagram

Starting Strength Online Coaching — Matt’s website

Matt on Facebook

Matt on Twitter

 

Connect With Scott

Scott on Instagram

Silver Strength – Scott’s website

Scott on Facebook

Scott on Twitter

 

Connect With the Show

Barbell Logic on Twitter

Barbell Logic on Instagram

The Website

Barbell Logic on Facebook

[email protected]

 

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