Power Yoga with Jennifer Huber
698 episodes - English - Latest episode: 14 days ago - ★★★★★ - 11 ratingsJennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com
I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere with your practice. My goal is to hold space for you to experience yourself during your yoga practice. Your practice is about you, not about me. I preserve and protect the start and end of class, holding silence in savasana as a sacred passage of time. I believe a cool lavender-scented towel placed on your forehead during savasana is possibly the eighth wonder of the world, making the pilgrimage to power worth every moment.
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Episodes
40 Days To Personal Revolution Week 4 Restoration
October 26, 2019 00:54 - 22 minutes - 16.3 MBRelax with what is Remove the rocks
40 Days To Personal Revolution Week 3 Equanimity
October 26, 2019 00:53 - 17 minutes - 13.1 MBShift your vision Drop what you know
40 Days To Personal Revolution Week 2 Vitality
October 26, 2019 00:51 - 11 minutes - 8.93 MBStep out of your comfort zone Commit to growth
40 Days To Personal Revolution Week 1 Presence
October 26, 2019 00:49 - 5 minutes - 5.18 MBSeek the truth Be willing to come apart
Equanimity
October 24, 2019 13:59 - 58 minutes - 40.7 MBRecorded live at Jai Dee Yoga in Tampa FL. This is my least balanced teaching in a while. I received a text from my husband as class began asking me to come home right away after class because he needs to get an x-ray. Turns out he broke his toe but I was pretty distracted while I was leading this class.
Sing The Song Of Your Breath
October 24, 2019 13:57 - 1 hour - 51.9 MBRecorded live at Jai Dee Yoga in Tampa FL
Tone Pitch Register
October 24, 2019 13:55 - 57 minutes - 39.8 MBRecorded live at Jai Dee Yoga in Tampa FL.
What Is Your Why
October 15, 2019 16:32 - 1 hour - 52.2 MBRecorded live at Jai Dee Yoga in Tampa, FL
Your Journey Into Your Power
October 07, 2019 02:59 - 1 hour - 62.1 MBRecorded live at Inside Out Yoga in Winter Haven, FL
How You Do Anything Is How You Do Everything
October 05, 2019 22:28 - 1 hour - 50.4 MBRecorded live at Jai Dee Yoga in Tampa FL
Have Your Being Come From Contribution
October 05, 2019 22:24 - 1 hour - 42.4 MBRecorded live at Jai Dee Yoga in Tampa, FL
Be Still With What Is
October 05, 2019 22:23 - 1 hour - 41.8 MBRecorded live at Jai Dee Yoga in Tampa, FL
Celebrate Each Moment
September 21, 2019 21:54 - 1 hour - 50.6 MBRecorded live at Jai Dee Yoga in Tampa FL
Commit To Growth
September 21, 2019 21:50 - 1 hour - 43.2 MBRecorded live at Jai Dee Yoga in Tampa FL
Let Go Of Knowing
September 21, 2019 21:47 - 1 hour - 48.9 MBRecorded live at Jai Dee Yoga in Tampa FL
Total Body Integrity
September 21, 2019 21:46 - 59 minutes - 41.2 MBRecorded live at Jai Dee Yoga in Tampa FL
Begin Again
September 21, 2019 21:45 - 56 minutes - 38.9 MBRecorded live at Jai Dee Yoga in Tampa, FL.
Do The Work
September 06, 2019 21:58 - 56 minutes - 39.3 MBRecorded Live at Jai Dee Yoga in Tampa, FL.
Reframe Your Thoughts
September 06, 2019 21:56 - 1 hour - 51.7 MBRecorded live at Inside Out Yoga in Winter Haven FL
Your Body Is Awesome
September 06, 2019 21:53 - 1 hour - 48.1 MBRecorded live at Jai Dee Yoga in Tampa FL.
Ujjayi Breath
August 28, 2019 14:47 - 54 minutes - 37.8 MBRecorded live at Jai Dee Yoga in Tampa, FL
Co-create The Shared Experience
August 28, 2019 14:46 - 1 hour - 42.7 MBRecorded live at Jai Dee Yoga in Tampa, FL
Build Your Inner Fire
August 28, 2019 14:44 - 1 hour - 42.3 MBRecorded live at Jai Dee Yoga in Tampa, FL
Flow Like The Rain
August 17, 2019 17:53 - 1 hour - 47.6 MBFlow like the rain. Use the relaxing sound of the rain to flow through your yoga practice. Recorded live at Jai Dee Yoga in Tampa FL.
Pay It Forward
August 14, 2019 21:04 - 55 minutes - 38.1 MBRecorded live at Jai Dee Yoga in Tampa, FL
Transformation
August 10, 2019 16:38 - 1 hour - 49.5 MBThe theme of this class was transformation. You have the power to change your thoughts, drop your limiting beliefs and create space for transformation. Transformation happens from removing things that no longer serve you, not by the things you add on.
Put In And Keep Present The Five Pillars Of Baptiste Yoga
August 07, 2019 16:01 - 1 hour - 42 MBRecorded live at Jai Dee Yoga in Tampa FL
Set An Intention
August 07, 2019 15:45 - 1 hour - 51.8 MBRecorded live at Jai Dee yoga in Tampa FL.
Bring Your Attention To Your Ears
July 30, 2019 18:50 - 1 hour - 48.9 MBRecorded live at Jai Dee Yoga in Tampa, FL.
15 Minute Guided Meditation
July 23, 2019 14:34 - 13 minutes - 9.49 MBCommunity Meditation - Tribe-Seminole Heights
Compassion
July 23, 2019 14:31 - 1 hour - 49.7 MBThis class was a moving meditation on compassion. Compassion for one's self, others and the world. Recorded live at Inside Out Yoga in Winter Haven, FL.
Defy The Lie
July 20, 2019 17:17 - 1 hour - 47.8 MBLevel Two Baptiste Yoga graduates are making their way back home. They will light up their communities, their home yoga studios and their students (if they choose to be teachers). Defying the lie is the first step. Recorded live at Jai Dee yoga in Tampa FL.
Coming Home
July 20, 2019 17:13 - 56 minutes - 39.2 MBComing Home. Recorded live at Jai Dee yoga in Tampa, FL.
Generosity Service Connection
July 04, 2019 01:42 - 1 hour - 48.3 MBRecorded live at Jai Dee Yoga in Tampa, FL. Here is a link to the video version of the podcast I mentioned with Russell Brand & Brene Brown: https://www.youtube.com/watch?v=SM1ckkGwqZI
19 Minute Guided Meditation - Ripples
June 24, 2019 23:10 - 20 minutes - 14.7 MBRecorded at Tribe-Seminole Heights Community Meditation class.
10 Minute Guided Meditation - Grounding
June 24, 2019 23:09 - 8 minutes - 6.2 MBRecorded at Tribe-Seminole Heights Community Meditation class.
9 Minute Guided Meditation - Body Scan
June 24, 2019 23:08 - 9 minutes - 6.91 MBRecorded at Tribe-Seminole Heights Community Meditation class.
Journey Into Power
June 07, 2019 16:43 - 57 minutes - 131 MBRecorded live at Jai Dee Yoga in Tampa Florida.
Experience Your Experience
May 25, 2019 23:37 - 1 hour - 47.7 MBRecorded live at Jai Dee Yoga in Tampa, FL
Create Your Listening For Contribution
May 25, 2019 23:36 - 1 hour - 46.3 MBRecorded live at Jai Dee Yoga in Tampa, FL.
Don't Wish For It, Work For It
May 15, 2019 21:57 - 1 hour - 47.6 MBRecorded live at Jai Dee Yoga in Tampa, FL.
The Possum Who Didn't Know He Was Already Free
May 15, 2019 21:55 - 57 minutes - 39.9 MBWe've been trying to catch and re-home a nuisance (goldfish murdering) raccoon, but we keep catching the same, sweet, scared possum. When we open the door of the catch-and-release trap, he doesn't know he's free to go. He stays and stays long after his cage has been opened. People can be like that too. Recorded live at Jai Dee Yoga in Tampa, FL
Notice Your Body Sensations
May 15, 2019 21:52 - 1 hour - 52 MBI've been working with staying a little hungry and checking in with that feeling. Drinking water and just noticing how my hunger feels. Is it strong, is it just a hint? Staying with that feeling rather than immediately feeding my hunger. Recorded live at Inside Out Yoga in Winter Haven, FL
Our Deepest Fear
May 15, 2019 21:50 - 1 hour - 50.6 MBThe theme for this class was inspired by the poem by Marianne Williamson. "Our Deepest Fear" Recorded live at Jai Dee Yoga in Tampa, FL Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small Does not serve the world. ...
Cultivation
April 20, 2019 19:37 - 1 hour - 48.9 MBJourney Into Power recorded live at Jai Dee Yoga, Tampa FL.
I Am A Stand For You
April 20, 2019 19:31 - 57 minutes - 39.5 MBJourney Into Power recorded live at Jai Dee Yoga in Tampa, FL.