Ep #87: How to Develop Stubborn Areas

Ball Out Dodgeball

English - August 26, 2021 12:00 - 1 hour - 45 MB - ★★★★★ - 14 ratings
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In this episode the fellas sit down and discuss some of the different ways to train so that you can develop some of the more stubborn areas of the body. They breakdown why they maybe hard to develop and some of the common mistakes people make trying to grow the different muscle types. If you like the episode please share it with your friends and make sure to rate and leave a review!