Ep #76: How to Tournament Prep
Ball Out Dodgeball
English - June 10, 2021 12:00 - 1 hour - 43.5 MB - ★★★★★ - 14 ratingsHealth & Fitness Sports dodgeball ball out performance training nutrition exercise sports fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #75: BOP Grocery Haul
Next Episode: Ep #77: Lansing Tourney Recap
Today the fellas sit down to discuss what they do to get ready for a tournament. How their training changes and what they look for in their training to get better at before a tournament weekend. With it being the first games back they talk about how they plan to try to make sure the aftermath of the tournament isn't catastrophic! Through both dynamic warm ups and through nutrition.