Ep #72: The Importance of Hydration
Ball Out Dodgeball
English - May 13, 2021 13:00 - 57 minutes - 39.8 MB - ★★★★★ - 14 ratingsHealth & Fitness Sports dodgeball ball out performance training nutrition exercise sports fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode they fellas sit down and discuss hydration. Why it is important to your body, your long term health and your athletic performance. Brining up how to hydrate properly and what you actually need to perform at your best. Give the episode a listen, let us know what you think and make sure to subscribe and share with your friends!