Ep #56: Which Deadlift Variation is Best?
Ball Out Dodgeball
English - January 21, 2021 16:00 - 56 minutes - 39.1 MB - ★★★★★ - 14 ratingsHealth & Fitness Sports dodgeball ball out performance training nutrition exercise sports fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #55: Game Day Gear
Next Episode: Ep #57: Best ways to Squat for Success!
The guys sit down to discuss the different variations of deadlifts. Talking about the form and the function of each and how they can transfer to the court. Answering some questions from our listeners and some of the comments on one of the best movements you should be doing and which one we would do for the rest of our lives.
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