Balanced Working Moms Podcast
135 episodes - English - Latest episode: 4 days ago - ★★★★★ - 62 ratingsThe Balanced Working Mom’s podcast is about helping busy Moms juggle it all. You’ll learn practical tips to make your life calmer, more organized, and less chaotic. Rina Meushaw is a busy Mom like you who wants to enjoy both her family and her work without feeling frazzled and torn between all of her roles. In this podcast, you'll learn small, doable changes you can make that'll create big impacts in your life.
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Episodes
Ep #76: Why I’m Trying to Fail This Year
June 24, 2022 08:00 - 26 minutes - 12 MBDo think failure is awful? Yeah, me too. As a perfectionist, my whole life is focused on avoiding failure. This year, however, I'm trying an experiment. I'm purposely putting myself in positions to fail and fail BIG. I'm learning that failure has lots of hidden benefits and in this episode, I share what I've learned from failing and why you may want to purposely fail, too. Show Notes: Why I’m Trying to Fail This Year Get the Free Course - How to Find work/life Balance as a Working Mom (...
Ep #76: Failing Isn't a 4-Letter Word
June 24, 2022 08:00 - 26 minutes - 12 MBDo think failure is awful? Yeah, me too. As a perfectionist, my whole life is focused on avoiding failure. This year, however, I'm trying an experiment. I'm purposely putting myself in positions to fail and fail BIG. I'm learning that failure has lots of hidden benefits and in this episode, I share what I've learned from failing and why you may want to purposely fail, too. Show Notes: Why I’m Trying to Fail This Year Get the Free Course - How to Find work/life Balance as a Working Mom (...
Ep #75: This Is Draining You and Creating Energy Leaks
June 10, 2022 08:00 - 24 minutes - 11.3 MBSometimes it's the smallest thing. A cluttered inbox. An important voice-mail you need to return. The birthday card you need to send. These types of things are simple but when you don't get around to taking care of them, they can drain your positive vibes. You keep thinking about them till they leak all your energy. And once these energy leaks build-up, so does your stress level. In this episode, we talk about how to take care of these energy leaks before they drain you. Show Notes: This ...
Ep #74: What You Wish You Knew as a New Mom
May 27, 2022 08:00 - 27 minutes - 12.5 MBRemember all those useless (and scary) warnings you got when you were first pregnant? "Sleep now because you'll never sleep again!" or "Get the epidural!" These suggestions weren't helpful and instead, put the fear of G-d in you. What about some advice that'll make life EASIER for you to jump back to work after having a baby? In this episode, you're going to learn secrets that many of us Moms didn't know (but wished we did). You'll enjoy these tips whether you're a brand new or an experience...
Ep #73: Why It's Not Funny
May 13, 2022 08:00 - 25 minutes - 11.8 MBAre you sick of the "Moms need coffee/wine/chocolate to survive" memes? Do you roll your eyes when yet another one crosses your feed? You probably see these jokes way too often. In this episode, we finally throw these memes into the trash (where they belong) and instead talk about empowering Moms. Show Notes: Why It's Not Funny Get the Free Course - How to Find work/life Balance as a Working Mom (Even though it feels like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook commun...
Ep #72: This Works So Much Better Than Fighting
April 29, 2022 08:00 - 26 minutes - 12.1 MBOh the dreaded "We need to talk." No one wants to hear what comes after this terrifying sentence. It's never pretty and these arguments have the potential to ruin relationships (especially if overused). Instead of these types of conversations, learn a better way of handling conflict. In this episode we talk about how to clear up issues so fights and discussions aren't needed in the first place. Show Notes: This Works So Much Better Than Fighting Get the Free Course - How to Find work/...
Ep #72: How to Avoid the Fight in the First Place
April 29, 2022 08:00 - 26 minutes - 12.1 MBOh the dreaded "We need to talk." No one wants to hear what comes after this terrifying sentence. It's never pretty and these arguments have the potential to ruin relationships (especially if overused). Instead of these types of conversations, learn a better way of handling conflict. In this episode we talk about how to clear up issues so fights and discussions aren't needed in the first place. Show Notes: This Works So Much Better Than Fighting Get the Free Course - How to Find work/...
Ep #71: 3 Easy Ways To Find More Time For Hobbies
April 15, 2022 08:00 - 28 minutes - 12.9 MBI can still hear the satisfying hum of the sewing machine. Before having kids, there was nothing I enjoyed more than quilting. No matter how stressful life got, feeding soft fabric into my machine made everything feel better. I had no idea that becoming a Mom meant that I'd give up a piece of me that brought so much joy. It took me years to learn how to squeeze my hobbies back into my busy life. In this episode, I share how I finally found the time and why it's important that you do this for...
Ep #70: How To Let Go Of Resentment For Good
April 01, 2022 08:00 - 28 minutes - 12.9 MBIf you're a working Mom, you have plenty of things to feel resentful about. Not only do you have to get work done in the office, you also have kids who need to be fed, laundry that needs to be cleaned, and a to-do list as long as your arm. Who wouldn't feel resentful with this never-ending workload? But resentment isn't a good feeling and it doesn't create a balanced life. In this episode, we discuss the long-term solution for letting go of resentment so you can enjoy more balance in your li...
Ep #69: When You're Resentful About Being a Working Mom
March 18, 2022 08:00 - 28 minutes - 13.2 MBIt's 6 pm and everyone's hungry. And because you're the Mom, it's your job to magically put a healthy meal on the table, one that everyone will actually eat. But you've had a long day and you can't think straight, let alone come up with dinner. That's when you start thinking "no one appreciates me" and the resentment starts piling up. And who can blame you? You do a ton of work every day (even invisible work!). In this episode, learn why you're filled with resentment and why it's not your fa...
Ep #69: When You're Resentful About Being a Working Mom
March 18, 2022 08:00 - 28 minutes - 13.2 MBIt's 6 pm and everyone's hungry. And because you're the Mom, it's your job to magically put a healthy meal on the table, one that everyone will actually eat. But you've had a long day and you can't think straight, let alone come up with dinner. That's when you start thinking "no one appreciates me" and the resentment starts piling up. And who can blame you? You do a ton of work every day (even invisible work!). In this episode, learn why you're filled with resentment and why it's not your fa...
Ep #68: Organization Hack: You Need Your Life in a System
March 04, 2022 09:00 - 26 minutes - 12 MBIs your inbox filled with notes to yourself, maybe with books you want to read or songs you want to add to spotify? Does your counter have an old post-it note with the paint color you want to try? If you have information everywhere, from your inbox, to your dining room table, to your phone, it's time to change all that so you can feel like you're in control of your life (and actually find things you need). The secret to taming the slew of information is to use a system. Show Notes: Organiz...
Ep #67: How to Make the Mundane More Magical
February 18, 2022 09:00 - 22 minutes - 10.3 MBYour stack of dirty dishes is turning into a massive mountain, growing larger every minute you put off the dreaded task. You'd rather be doing just about anything else than cleaning those dishes. But what if life's mundane tasks didn't have to feel like a huge mountain? What if doing the dishes felt fun, almost magical? In this episode, learn how to make everyday humdrum tasks fun. Show Notes: How to Make the Mundane More Magical Grab free downloadables - Sign up for the free resource lib...
Ep #66: My Best Tip on How to Tame Stress
February 04, 2022 09:00 - 33 minutes - 15.3 MBYou know that feeling when you're so stressed it feels like you don't have time to breathe? Your house is cluttered with the kid's shoes, laundry, and dog toys since you don't have the energy to clean. You eat whatever's in the back of the fridge or greasy pizza (yum!) because who has time to fix meals when life's so busy? If this sounds like your life, in this episode you'll learn my best tip on how to tame the stress for good. Show Notes: How to Tame Stress Grab free downloadables - Si...
Ep #65: You Can have Two Kinds of Energy. Which One Will You Choose?
January 21, 2022 09:00 - 33 minutes - 20.5 MBRemember how you felt when your kids wouldn't get off Minecraft, no matter how many times you asked them to? This is a perfect example of catabolic energy. Catabolic energy doesn't feel great. It may feel like anger or resentment, and it isn't the healthiest for you. Instead, learn how to shift to a more helpful energy so you can feel happier more often. Show Notes: You Can have Two Kinds of Energy. Which One Will You Choose? Grab free downloadables - Sign up for the free resource librar...
Ep #64: Get More Done By Celebrating Your Micro-Victories
January 07, 2022 09:00 - 20 minutes - 9.56 MBAre your shoulders heavy from carrying the weight of all your Mom guilt? Especially if you're a Working Moms, guilt may feel like a part-time job. Can't make it to a meeting because your kid is sick? Guilt! Or the reverse - what if you can't be home with your sick kid because you have a meeting? See, either way you lose. In this episode we tell the truth about guilt so you can finally let it go. Show Notes: Get More Done By Celebrating Your Micro-Victories Grab free downloadables - Sign ...
Ep #63: The Truth About Mom Guilt
December 24, 2021 09:00 - 29 minutes - 13.5 MBAre your shoulders heavy from carrying the weight of all your Mom guilt? Especially if you're a Working Moms, guilt may feel like a part-time job. Can't make it to a meeting because your kid is sick? Guilt! Or the reverse - what if you can't be home with your sick kid because you have a meeting? See, either way you lose. In this episode we tell the truth about guilt so you can finally let it go. Show Notes: The Truth About Mom Guilt Grab free downloadables - Sign up for the free resource...
Ep #62: Productivity Hack: Getting Things Done in 5 Minutes
December 10, 2021 09:00 - 22 minutes - 10.6 MBDo you think working on something for just five minutes could actually make a dent with your massive to-do list? I experimented for about 6 months so I could let you know. In this episode you'll hear about my experiences, from cleaning my digital life (a total disaster) to getting my house in order. And to ruin the surprise, yup, 5 minutes done regularly can have a huge impact on your life. Show Notes: Getting Things Done in 5 Minutes Course on the Google Suite: Get Productive with G ...
Ep #61: Why You Need To Use Win-Win In Your Relationships
November 26, 2021 09:00 - 19 minutes - 9.03 MBRemember when your husband left his stinky workout clothes on the floor, AGAIN? Yuck. If you want to create positive, caring relationships (that looks like a thoughtful husband who picks up his workout clothes before the smell knocks you over), the secret is to use win-wins as much as possible. In this episode, learn what a win-win relationship looks like and how to create one. Show Notes: Why You Need To Use Win-Win In Your Relationships Grab free downloadables - Sign up for the free re...
Ep #60: How to Reduce Stress with a Work Shutdown Ritual
November 12, 2021 09:00 - 30 minutes - 13.8 MBAfter you're done working for the day, is your mind still buzzing about work stuff? Or maybe you take a peek at your work emails all evening long? If you can't stop working, learn how to separate work life from home life so you can finally destress and enjoy some well-deserved downtime. Show Notes: How to Reduce Stress with a Work Shutdown Ritual Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encourag...
Ep #59: What if You Couldn't Make a Mistake
October 29, 2021 08:00 - 25 minutes - 11.5 MBHave you made mistakes in your life which you regret? Who hasn't?! I've never met anyone who didn't have regrets. If you feel this way often, this episode will help you see your past differently. In this episode, we explore the concept that it's not possible to make a mistake. Show Notes: What If It Was Impossible to Make A Mistake? Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Connec...
Ep #59: What If It Was Impossible to Make A Mistake?
October 29, 2021 08:00 - 25 minutes - 11.5 MBHave you made mistakes in your life which you regret? Who hasn't?! I've never met anyone who didn't have regrets. If you feel this way often, this episode will help you see your past differently. In this episode, we explore the concept that it's not possible to make a mistake. Show Notes: What If It Was Impossible to Make A Mistake? Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Connec...
Ep #58: Is There Really A Purpose Behind Difficult Things?
October 15, 2021 08:00 - 26 minutes - 12 MBLife isn't always easy. We all have problems and difficult circumstances in our lives. If there's something you're struggling with, this episode will help give you a positive perspective on it. We explore the concept that there's a purpose that can be gained from these struggles. Show Notes: Is There Really A Purpose Behind Difficult Things? Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragemen...
Ep #57: How to Have a Cleaner House by Finishing What You Start
October 01, 2021 08:00 - 17 minutes - 8.14 MBMost of us don't even realize we're doing this. We start working on something, like cleaning up from dinner, and when we're about 80% done, we abandon it and start working on the next task. Sound familiar? In this episode, we talk about how to finish what we start so that our homes won't perpetually be messy from this unfortunate habit. Show Notes: How to Have a Cleaner House by Finishing What You Start Grab free downloadables - Sign up for the free resource library Join the Facebook...
Ep #56: Easy Ways to Save Money
September 17, 2021 08:00 - 23 minutes - 11 MBSaving money can be FUN! In this episode, Rina shares her favorite ways for saving money (almost!) effortlessly. And as a special bonus, you'll also learn how to get discounts without subscribing to store mailing lists. Show Notes: Easy Ways to Save Money Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Affiliate link - Get $5 by joining Mr. Rebates. Connect with Rina: Blog - balancedwo...
Ep #56: Easy Ways to Save Money
September 17, 2021 08:00 - 23 minutes - 11 MBSaving money can be FUN! In this episode, Rina shares her favorite ways for saving money (almost!) effortlessly. And as a special bonus, you'll also learn how to get discounts without subscribing to store mailing lists. Show Notes: Easy Ways to Save Money Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Affiliate link - Get $5 by joining Mr. Rebates. Connect with Rina: Blog - balancedwo...
Ep #55: 3 Habits of Successful Savers
September 03, 2021 08:00 - 20 minutes - 9.34 MBIt's hard to be balanced if you're worried about money. In this episode, we talk about the "taboo" topic of money. We take a different perspective on budgeting than what you usually hear. Instead, we take an abundant approach, using systems and routines to create wealth automatically so that even busy Moms can do this. Show Notes: 3 Habits of Successful Savers Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support...
Ep #54: Tips for Creating an Unbusy Life
August 20, 2021 08:00 - 19 minutes - 8.94 MBLet's talk about something impossible. Something you probably thought couldn't be done. Let's talk about becoming "unbusy." Being unbusy means a life where things slow down. Where your obligations aren't taking over your day. In this episode we discuss how to become unbusy despite having busy lives. Show Notes: Tips for Creating an Unbusy Life Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragemen...
Ep #53: How to Avoid Decision Fatigue
August 06, 2021 08:00 - 21 minutes - 9.94 MBMaking decisions is exhausting! In this episode, we discuss a decision-making hack that you can use in any part of your life to reduce or even eliminate decisions. Show Notes: How To Avoid Decision Fatigue Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Kendra Adachi - The Lazy Genius Collective Connect with Rina: Blog - balancedworkingmoms.com Community - balancedworkingmomscommunity...
Ep #52: Why Pretending To Be Cheerful Isn't Good for You
July 23, 2021 08:00 - 18 minutes - 12.3 MBIs there anything more exhausting than pretending to be happy when you're not feeling it? Remember the Seinfeld episode when Frank Costanza's doctor told him to say "Serenity Now," anytime he got upset? Things didn't end too well for Frank or Kramer in that episode, and it's no wonder. Pretending to be something you're not isn't good for your health (or your mood!) Show Notes: Why Pretending To Be Cheerful Isn't Good for You Grab free downloadables - Sign up for the free resource libra...
Ep #51: Is All Or Nothing Thinking Keeping You Stuck?
July 09, 2021 08:00 - 24 minutes - 16.3 MBWe're all guilty of this -- we want to do something 100% "correctly" or we don't bother doing it at all. Sound familiar? In this episode, I share several realistic examples where this may be coming up in your own life. We talk about how all-or-nothing thinking may be hiding in your life. We also discuss how to make to-do's fun and easier so that all-or-nothing thinking doesn't take over. Show Notes: Is All Or Nothing Thinking Keeping You Stuck? Grab free downloadables - Sign up for the f...
Ep #50: A Tool That'll Help You Change The Way You Think
June 25, 2021 20:00 - 29 minutes - 13.6 MBIn this episode, I teach one of the best, most powerful tools available to help you uplift your thoughts. With this tool, you can help shift your emotions on the days you feel "off." You'll also hear real-life examples of how your thoughts not only affect your emotions, but the results you have in your life, too. Show Notes: A Tool That'll Help You Change The Way You Think Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular d...
Ep #49: Feeling Excitement Even When Life Can Be Mundane
June 11, 2021 08:00 - 24 minutes - 11.3 MBLet's talk about bringing excitement back into our lives, even as busy Moms. This is important because when we're excited, it brings us joy and happiness. In this episode, we talk about how we can create pockets of excitement in our humdrum, yet busy days. Show Notes: Feeling Excitement Even When Life Can Be Mundane Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Connect with Rina: Blog...
Ep #48: 3 Things I've Learned as Working Mom
May 28, 2021 08:00 - 30 minutes - 14.2 MBIn this episode, I picked my top 3 lessons that I've learned as Working Mom. These lessons can be hard to swallow, especially for new Moms, but they're incredibly important for all Moms. Truthfully, most Moms wished they'd known these earlier. Show Notes: 3 Things I've Learned as Working Mom Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Connect with Rina: Blog - balancedworkingmoms.c...
Ep #47: Why Being a Parent Makes You Better at Your Job
May 14, 2021 08:00 - 31 minutes - 14.3 MBThis episode does not hold back. From one working Mom to another, this episode rips apart the myth that working Moms don't make good employees. Like all myths and prejudices, the opposite is true. Working Moms are often highly skilled in many areas (from conflict resolution to productivity) that bring incredible value to the workplace. Show Notes: Why Being a Parent Makes You a Better Employee Grab free downloadables - Sign up for the free resource library Join the Facebook communi...
Ep #47: Why Being a Parent Makes You a Better Employee
May 14, 2021 08:00 - 31 minutes - 14.3 MBThis episode does not hold back. From one working Mom to another, this episode rips apart the myth that working Moms don't make good employees. Like all myths and prejudices, the opposite is true. Working Moms are often highly skilled in many areas (from conflict resolution to productivity) that bring incredible value to the workplace. Show Notes: Why Being a Parent Makes You a Better Employee Grab free downloadables - Sign up for the free resource library Join the Facebook communi...
Ep #46: This is Making You More Stressed Out
April 30, 2021 08:00 - 24 minutes - 11.2 MBLife is incredibly stressful these days, perhaps now more than ever. In this episode, we talk about common advice we're given to help relieve our stress. Unfortunately for most of us, the advice we're often given makes our stress levels even worse. Instead, learn healthier and more effective ways of dealing with stress. Show Notes: This is Making You More Stressed Out Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of...
Ep #45: Just Be A Good Enough Mom
April 16, 2021 08:00 - 17 minutes - 8.01 MBIf there's one thing all Moms have in common, it's feelings of GUILT. We constantly feel guilty about every part of our lives. In this episode, we take a unique approach to guilt. We talk about becoming a "good enough" Mom instead of being a "perfect Mom." And the irony is that by becoming a "good enough" Mom, you actually transform yourself into becoming the Mom you've always dreamed of being. Show Notes: Just Be A Good Enough Mom Grab free downloadables - Sign up for the free resource li...
Ep #44: How to Get Things Done When You're Tired
April 02, 2021 08:00 - 24 minutes - 16.6 MBI've never met a Mom who isn't tired. It's tough to get things done when you're exhausted. Yet you also have SO MUCH we need to do! This episode talks about how to compromise and get things done (or rest!) so you move forward with your important to-do's without overdoing it. Show Notes: How to Get Things Done When You're Tired Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Connect with ...
Ep #43: You Get to Choose What You Think
March 19, 2021 08:00 - 20 minutes - 9.34 MBThe intention of this episode is to empower you. So often we label ourselves. We tell ourselves that we’re “not good with time” or “we’re messy.” We also label others, such as our spouse, who is "terrible at doing things around the house." Imagine what your life would look like if you removed the labels and judgments. How would your life change if you had the freedom to decide how you want to interpret things? Blog Post: You Get to Choose What You Think Grab free downloadables - Sign up...
Ep #42: How to Multitask the Right Way
March 05, 2021 09:00 - 22 minutes - 15.4 MBMultitasking can feel delicious. It makes life so much more fun! And when we're doing it, despite the many studies proving otherwise, it often feels like we can get more done. In this episode, we’ll discuss how to multitask the right way, so you can actually increase your productivity while still enjoying the benefits (and fun!) of multitasking. Blog Post: How to Multitask the Right Way Grab free downloadables - Sign up for the free resource library Join the Facebook community group for...
Ep #41: Life Hack: Prioritize Your To-Do List With GEMS
February 26, 2021 09:00 - 29 minutes - 13.4 MBIf you struggle with getting things done (and who doesn't?!) in this episode you'll learn a system you can use daily that will help move you forward. GEMS is an acronym that helps you create baby-steps in the most important areas of your life, including self-care. If your to-do list is as big as your arm, this system will help you focus your day so you can start actually accomplishing and stop feeling so overwhelmed and behind. Blog Post: Life Hack: Prioritize Your To-Do List With GEMS G...
Ep #41: Life Hack: Prioritize Your To-Do List With GEMS
February 26, 2021 09:00 - 29 minutes - 13.4 MBIf you struggle with getting things done (and who doesn't?!) in this episode you'll learn a system you can use daily that will help move you forward. GEMS is an acronym that helps you create baby-steps in the most important areas of your life, including self-care. If your to-do list is as big as your arm, this system will help you focus your day so you can start actually accomplishing and stop feeling so overwhelmed and behind. Blog Post: Life Hack: Prioritize Your To-Do List With GEMS G...
Ep #40: How to Find to Read Even if You're Super Busy
February 12, 2021 14:00 - 27 minutes - 19 MBThis episode is all about the JOY of books and reading. If you're a busy Mom and find it tough to find time to squeeze in reading, you're not alone. In this episode I share some tips for fitting in reading time (games are my favorite way to do this!) and also some of my favorite book recommendations. Blog Post: For the Love of Reading Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Conne...
Ep #40: For the Love of Reading
February 12, 2021 14:00 - 27 minutes - 19 MBThis episode is all about the JOY of books and reading. If you're a busy Mom and find it tough to find time to squeeze in reading, you're not alone. In this episode I share some tips for fitting in reading time (games are my favorite way to do this!) and also some of my favorite book recommendations. Blog Post: For the Love of Reading Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Conne...
Ep #40: How to Find Time to Read Even if You're Super Busy
February 12, 2021 14:00 - 27 minutes - 19 MBThis episode is all about the JOY of books and reading. If you're a busy Mom and find it tough to find time to squeeze in reading, you're not alone. In this episode I share some tips for fitting in reading time (games are my favorite way to do this!) and also some of my favorite book recommendations. Blog Post: For the Love of Reading Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Conne...
Ep #39: Daily Habits That'll Help You Boost Your Mood
January 29, 2021 09:00 - 23 minutes - 10.8 MBWhat if there were things you could do every day that would help put you in a good mood? This episode goes beyond the obvious. You already know that getting a good night's sleep, doing some movement, etc., will help you with your mood. But what about things you may never have thought of, like dark chocolate? This episode is all about small habits you can start today that'll help you maintain a better mood. Show Notes: Daily Habits That'll Help You Boost Your Mood Resources: Join the Balan...
Ep #38: How to Be More Productive with Microactions
January 15, 2021 09:00 - 30 minutes - 14 MBOne of my biggest secrets for getting so much done is that I use micro-actions. Micro-actions are things that are so small, they feel trivial, almost too-easy. Most people wouldn't bother doing them. But by doing these teeny-tiny actions, magical things happen. In this episode, we discuss why micro-actions work and how you can use them every day to get things done without feeling overworked. Blog Post: How to Be More Productive with Microactions Grab free downloadables - Sign up for the fr...
Ep # 37: Why You Need A Word of The Year & How To Choose It
January 01, 2021 09:00 - 34 minutes - 15.7 MBHave you heard of the trend to pick a word for the year? The word can be an inspiration or even a goal you want to achieve, It's just one word. But yet, this one word can be incredibly effective at moving you forward towards your goals or the person you want to be. In this episode you'll learn why something so simple actually works (hint: simple is good!). Blog Post: Why You Need A Word of The Year & How To Choose It Grab your free downloadable - Word of the Year for Moms (contains lots of...
Ep #36: How to Make Your Home Cozy
December 18, 2020 09:00 - 27 minutes - 12.7 MBA cozy home is a delight and a comfort. It's not about having a perfectly decorated home. Instead, it's about creating an atmosphere the makes you feel nourished, comfortable, and happy. In this episode we explore simple and inexpensive ways you can create a warm environment in your own home. Blog Post: How to Make Your Home Cozy Grab your free downloadable - Essential Oil Diffuser Recipes for a Cozy Home Join the Facebook community group for a regular dose of support and encouragement...