Ep #97: Do This Instead of Beating Yourself Up
Balanced Working Moms Podcast
English - April 14, 2023 08:00 - 21 minutes - 14.7 MB - ★★★★★ - 62 ratingsParenting Kids & Family Education Self-Improvement work-life balance parenting motherhood working mom kids family self-improvement momlife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #96: How Can You Tell If You’re Unbalanced?
Ever have one of those days where it feels like everything's a disaster? If you're like most working Moms, you usually find a way to blame yourself for the chaos. Perhaps you could have done something to prevent it? Your mind spins (and so does your mood) as you try to pinpoint your mistake. But this self-blame doesn't help anything. It actually makes things worse. In this episode, we talk about helpful things you can do when things go wrong so that you can truly prevent them from happening again (and it'll work so much better than blaming yourself).
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