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Today Diane Welcomes Empowerment Strategist, host of The Fit 2 Love Podcast Show, JJ Flizanes
Balanced Living For Busy Professionals Podcast
English - January 08, 2016 11:00 - 20 minutes - 27.9 MB - ★★★★★ - 18 ratingsAlternative Health Health & Fitness wellness balancedliving dianerandall fitness holistichealth leadership lifebalance plantnutrition selfcare selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today Diane welcomes JJ Fllzanes. JJ is an Empowerment Strategist, host of The Fit 2 Love Podcast Show, Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health.
Books:
Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life
Amazon Link:
Knack Absolute Abs: Routines for a Fit and Firm Core
Amazon Link:
Websites for JJ:
http://www.invisiblefitness.com/
https://www.youtube.com/user/jjflizanes
Contact Diane:
http://www.dianerandallconsults.com