058: I Competed In A Fitness Competition!

Badass Moms Club

English - November 18, 2020 05:00 - 43 minutes - 29.7 MB - ★★★★★ - 7 ratings
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Previous Episode: 057: Autism, ADHD, Sensory Processing Disorder & Perinatal Stroke w/ Jessica Temple

Next Episode: 059: Unlearning Motherhood w/ Cachet Prescott

When I was 24 I decided to enter a bikini fitness competition! Are you ready to hear all about my journey?!

Check here for a quick overview of what I chat about:

- why did I want to compete?
- what my training schedule and food intake looked like
- binge eating & how I punished myself
- our New York trip
- the last month of prep
- the last week of prep
- the spray tan
- competition day!
- reverse dieting, hair loss & the loss of my period

Was it all worth it? Do I regret doing it? Would I do it again? You'll have to listen to find out!

Self-Love Club Volume Volume 2 for purchase here.
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