040: The Easiest Way To Connect With Your Partner

Hey mama! Are you and your partner feeling a little bit (or a lot) disconnected lately? Or maybe you two are doing great but you want to connect more. Either way - I hear you!

Today's episode is all about connecting more with your partner in an easy way. Enter...The 5 Love Languages. The 5 Love Languages is a book written by Gary Chapman. Chapman explains that there are 5 ways to express and receive love: words of affirmation, physical touch, acts of service, quality time & receiving gifts.

According to Chapman, we all have a top love language and a secondary love language. These are the ways in which we like to receive love. This is really important stuff mama because if you or your partner are not receiving love in the way in which you prefer, you may end up feeling unloved, disconnected, like something is wrong in your relationship and more.

So, what do we do? First step is to find out what you and your partner's love languages are! If you don't have time to read the book, you can pop on over to the website and take the short quiz: https://www.5lovelanguages.com/quizzes/

After finding out your love languages, have an open conversation with your partner about the ways in which you both like to have your love tank filled based on your love language.

Then....do it! And do it regularly. The more often we can fill our partners love tank...the more connected and loved they will feel - and vice versa!

You will be amazed at how fast you can see your relationship become stronger, more connected and more loving overall.

And to all the single mamas out there, you can still do this! Your love tank also needs to be filled so knowing your love language is important so that you can have your love tank filled by friends, family, or yourself!

Make sure you come join me on Instagram and let me know what your love language is!

My Instagram is: jeshessels