BAD BITCH RADIO artwork

BAD BITCH RADIO

260 episodes - English - Latest episode: 22 days ago - ★★★★★ - 294 ratings

BB Radio empowers women to live their best version of life. 

Self-Improvement Education Society & Culture women empowerment women bad bitch radio womanhood self help girl podcast
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Episodes

LETS TALK: BAD BITCH MANUAL

July 22, 2019 16:00 - 14 minutes - 9.73 MB

The moment we've all been waiting for is here, the debut of Bad Bitch Manual has been nothing short of successful and in today's episode of BB Radio we are diving deep into the details. Host and author, Catherine Duroseau is giving you keen insight on the ins and outs of her latest body of work.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LETS TALK: MASTERING ADULTHOOD

July 22, 2019 16:00 - 26 minutes - 18.3 MB

If your in the wonderful phase of trying to figure out where you stand, whether it be between young aduthooding or full blown living in adult-ville, host Catherine Duroseau has some insight on ways to master your lifestyle with a bit more ease.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LETS TALK: ATTAINING SANITY

July 15, 2019 03:00 - 16 minutes - 11.5 MB

Keeping the voice in your head calm and your mindset focused is an ideal that some of us can only dream of. In this episode host Catherine Duroseau provides insight on ways to redirect your mind and create sense of sanity within your lifestyle.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

STOP BLAMING OTHERS

July 15, 2019 03:00 - 18 minutes - 13.1 MB

While so many of us do this without thinking, it may be time to refocus your energy & not blame others for mistakes/mishaps but instead question ourselves. Considering the law of attraction as a key life principle, the ideal that we possibly attracted who or what we are dealing with can be helpful for healing.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

STOP BLAMING OTHERS

July 15, 2019 03:00 - 18 minutes - 13.1 MB

While so many of us do this without thinking, it may be time to refocus your energy & not blame others for mistakes/mishaps but instead question ourselves. Considering the law of attraction as a key life principle, the ideal that we possibly attracted who or what we are dealing with can be helpful for healing.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

EDUCATION = EXPANSION

July 14, 2019 16:00 - 15 minutes - 10.9 MB

On the journey to becoming better, education is the key to not only expanding your mindset but your wealth as well. Enjoy this insight from host Catherine Duroseau as she enlightens you on the importance of education. Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LETS TALK: REBIRTH

July 08, 2019 15:00 - 12 minutes - 8.75 MB

Reinvention is something most of us to unconscious or with direct intention but in this episode host Catherine Duroseau is going to give you a bit of a twist to the idea. Filled with examples and insight, be prepared to recharge you life in an exciting way.    Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

WHY PEOPLE DON'T LIKE YOU

July 08, 2019 15:00 - 48 minutes - 33.2 MB

Yes this may be a hard concept to grasp but if you've ever wondered why someone isn't too fond of you... we may have the answers you need! Join host Catherine Duroseau as she provides insight and an action plan to refresh your energy. Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LAW OF ATTRACTION IS REAL

July 08, 2019 15:00 - 37 minutes - 25.9 MB

In a world where we are still trying to understand how us as humans and this lifestyle experience works, host Catherine Duroseau is providing proven insight on a key principle to understand. Join her as she goes in-depth to expound on the law of attraction concepts and provides an understanding to the ideal.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LETS TALK: MEN

June 07, 2019 17:00 - 41 minutes - 18.9 MB

A well rounded conversation about the opposite sex, host Catherine Duroseau talks about how to engage and become effective when embracing the male species. Never a bashing session but more of an enlighten expo. Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LETS TALK: RESENTMENT

June 07, 2019 17:00 - 20 minutes - 9.58 MB

A requested topic, resentment is simply holding on to the past. While the emotion is normal, the damage can be stabilizing which in turn can make it hard to evolve. Join host Catherine Duroseau as she provides insight & a game plan for moving forward.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

STEP YOUR PUSSY UP!

June 04, 2019 02:00 - 23 minutes - 10.9 MB

Yes the title is a bit vulgar but the point remains the same. Whether you want to label it as stepping your game up or leveling up, the end goal is the same. Chime in with host Catherine Duroseau as she provides insight on the concept and helps you embrace the ideal of wanting more.   Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LIFE HACKS

May 31, 2019 04:00 - 27 minutes - 12.5 MB

Switching up the content a bit, host Catherine Duroseau shares some tips on ways to make your life a tad bit more fulfilling. From home insight to ways to manage your body, this may be the help you need to start your summer off right.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

TIPS FOR MANAGING KIDS

May 29, 2019 04:00 - 20 minutes - 9.29 MB

As a mother of 5 host Catherine Duroseau has some experience with young children that are about to come into their own. Gain a little knowledge and a few tips to help make your parenting journey a little easier.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

YOU ARE THE PRIZE!

May 28, 2019 20:00 - 29 minutes - 13.5 MB

Understanding and upholding your worth is everything this episode is about. Join host Catherine Duroseau as we dive deep into why, how, and when to place yourself on the pedestal you deserve.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

KNOW WHEN IT'S TIME TO EXIT

May 28, 2019 20:00 - 27 minutes - 12.6 MB

Sometimes the signs can be right in front of your face but because you are not aware...you may be missing out. In this episode host Catherine Duroseau brings awareness to the ideal that it may be time for you to exit a situation within your lifestyle.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LETS TALK: FEAR

May 16, 2019 13:00 - 20 minutes - 9.53 MB

Fear can hinder the most strongest of women and stop you from exploring your full potential. In this episode host Catherine Duroseau provides tools and insight on ways to overcome the voice in your head so you can live without resistance.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LETS TALK: YOUR BUBBLE

May 16, 2019 13:00 - 18 minutes - 8.73 MB

Creating a metaphoric force-field around yourself is almost imperative to conquering this life with ease. And while most of us are afraid of being self focused, this episode will provide the enlightenment you may have been seeking to separate yourself from others. Whether it be negative perspectives or others dictating your lifestyle choices, host Catherine Duroseau talks about ways to develop your bubble in a effort of self preservation.  Follow Catherine On Instagram @iamcatduro Bad Bitch...

QUEEN SHIT

May 14, 2019 21:00 - 29 minutes - 13.5 MB

Leveling up to your true potential is the name of the game for 2019 and in this episode host Catherine Duroseau gives you the golden keys to the game. Being on your queen shit is all viewing yourself on a higher level while executing life with a new standard.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

TAKE YOUR EMOTIONS OUT

April 22, 2019 04:00 - 26 minutes - 12.3 MB

An interesting topic to say the least, host Catherine Duroseau dives into how we can learn to separate our emotions and get points across more effectively. Being emotional is not a problem but more of way that us women express ourselves and learning to embrace it can help others understand us better. Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LETS GET MOTIVATED

April 19, 2019 17:00 - 6 minutes - 2.99 MB

If you need a little pick me up this week, then this is the motivation you need to keep going. Join host Catherine Duroseau as she gives you the gentle push you need to end on a high note.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

ITS OKAY TO BE A GIRL

April 19, 2019 17:00 - 25 minutes - 11.9 MB

This conversation is all about embracing who you are and not being ashamed of expressing your feminine power. Yes it's okay to be a girl and even if your an adult woman, there is still a hint of gal in you. Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

YOU ARE NOT THE FATHER

April 19, 2019 03:00 - 24 minutes - 11.3 MB

Being inspired by the lovely daytime show Maury, host Catherine Duroseau gives advice directly to women that have paternity mishaps taking place within their life. No this is not a bashing session but more of a heart to heat advice convo that can help those in a similar situation get clarity. And even if you can't relate you can gain tips so you don't find yourself in the same shoes. Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbi...

LETS TALK: MOVING IN TOGETHER

April 15, 2019 14:00 - 41 minutes - 19 MB

This is a requested topic that host Catherine Duroseau was more than excited to talk about. When deciding to share energy and space deliberately sometime means thinking before you act to ensure your making the best move for YOU. Grab you coffee, wine, or water and lets dive into this conversation.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

HOW TO MAKE YOUR BLUEPRINT

April 10, 2019 04:00 - 35 minutes - 16.4 MB

A blueprint is a map of what you truly desire in life with a no holds bar approach and is used to navigate you throughout your life. This is a concept that has been discussed often on the podcast but never in depth and in today's episode host Catherine Duroseau dives deep into this topic.  Follow Catherine On Instagram @iamcatduro Bad Bitch Radio Instagram @badbitchradiopodcast Website: www.badbitchradio.com Support the show

LETS TALK: PERSONAL VALUE

April 09, 2019 04:00 - 30 minutes - 14.1 MB

Having a keen sense of self and understanding your worth is important. And in some situations people question their position and ask if they truly deserve what they seek. In this episode with host Catherine Duroseau, she gives you tips on ways to identify your value and reassurance on where you are now in your life.  Shop + Site: www.badbitchradio.com  Support the show

LETS TALK: PERSONAL VALUE

April 09, 2019 04:00 - 30 minutes - 14.1 MB

Having a keen sense of self and understanding your worth is important. And in some situations people question their position and ask if they truly deserve what they seek. In this episode with host Catherine Duroseau, she gives you tips on ways to identify your value and reassurance on where you are now in your life.  Shop + Site: www.badbitchradio.com  Support the show (http://www.badbitchradio.com)

LETS TALK: GOING TO WAR

April 05, 2019 04:00 - 39 minutes - 18.3 MB

Sometime you need a certain level of momentum to motivate the change you need to live a lifestyle that feels natural to you. A combination of having standard, impulse for wanting more, and a willingness to put it all out on the line getting what you desire is attainable.  Enjoy today's episode with host Catherine Duroseau. Support the show

HAVE A STANDARD

April 01, 2019 04:00 - 29 minutes - 13.7 MB

Having a blueprint for the way you want to live your life and engage is imperative. Within life's experiences are values can be swayed and taste can be altered. Enjoy today's episode of enlightenment with host Catherine Duroseau and be sure to check out catduro.com for our new website.  Shop + Blog @ catduro.com | Follow On Instagram @iamcatduro Support the show (http://www.badbitchradio.com)

HAVE A STANDARD

April 01, 2019 04:00 - 29 minutes - 13.7 MB

Having a blueprint for the way you want to live your life and engage is imperative. Within life's experiences are values can be swayed and taste can be altered. Enjoy today's episode of enlightenment with host Catherine Duroseau and be sure to check out catduro.com for our new website.  Shop + Blog @ catduro.com | Follow On Instagram @iamcatduro Support the show

GIRL TALK: WENDY WILLIAMS

March 28, 2019 04:00 - 16 minutes - 7.77 MB

While this is not a gossip based episode host Catherine Duroseau gives her insight on the situation surrounding media personnel Wendy Williams personal life. Look forward to weekly episodes of Girl Talk where we chat about things that girls can only relate to... Shop + Blog @ www.catduro.com | Follow On Instagram @iamcatduro Support the show

YOU ARE YOUR EXTERNAL

March 28, 2019 04:00 - 24 minutes - 11.4 MB

Understanding that your surroundings are a reflection of your internal battles is a principle that host Catherine Duroseau has experienced first hand. Learn the tricks the trade and master every aspect of your life.  Shop + Blog @ www.catduro.com | Follow On Instagram @iamcatduro Support the show

WANT WHO WANTS

March 26, 2019 04:00 - 35 minutes - 16.1 MB

Playing a game of cat and mouse with someone can be a pain in the ass to say the least. Between you altering yourself to accommodate their standpoint to even doing things you wouldn't to retain their attention this ending never turns out good. Enjoy today's episode wit host Catherine Duroseau as talks about channeling your desires and recognizing self worth.  Check out our new shop and blog at catduro.com Support the show

HOW TO NOT GIVE A FUCK

February 26, 2019 05:00 - 15 minutes - 7.17 MB

While some of us care what others think there is a tribe out here that lives boldly according to their own rules. In this episode host Catherine Duroseau gives advice on ways to boost your personal confidence and embrace the ideal of not giving a fuck! Support the show

LETS TALK: FORGIVENESS

February 26, 2019 05:00 - 21 minutes - 9.75 MB

Forgiving someone that has hurt you emotionally or physically can yes, heal your spirit but can also become an awakening for you as well. Join host Catherine Duroseau as we get into the subject of moving forward.  Support the show

THE TABLE TOP THEORY

February 20, 2019 05:00 - 47 minutes - 21.9 MB

Being self sufficient & stable on multiple levels can help you manage your lifestyle in a more effective way. The table theory was developed by host Catherine Duroseau to awaken the ideal of independence and self reliance while teaching the tools needed to withstand the cycles of life.  Support the show

THE TABLE TOP THEORY

February 20, 2019 05:00 - 47 minutes - 21.9 MB

Being self sufficient & stable on multiple levels can help you manage your lifestyle in a more effective way. The table theory was developed by host Catherine Duroseau to awaken the ideal of independence and self reliance while teaching the tools needed to withstand the cycles of life.  Support the show

LETS TALK: SELF DISCIPLINE

February 18, 2019 05:00 - 35 minutes - 16.3 MB

Gaining self control is crucial to living a life YOU desire, when you don't have a regiment or hold yourself accountable it can become more challenging to attain success.Learn how to create systems and develop a keen sense of self discipline with host Catherine Duroseau Support the show

ROAD MAP IT

February 18, 2019 05:00 - 24 minutes - 11.4 MB

Need to get your shit in order? Then this is the episode for you... Sit back and take notes on ways to road map your ideas and plan a life that you love.  Support the show

LETS TALK: SELF DISCIPLINE

February 18, 2019 05:00 - 35 minutes - 16.3 MB

Gaining self control is crucial to living a life YOU desire, when you don't have a regiment or hold yourself accountable it can become more challenging to attain success.Learn how to create systems and develop a keen sense of self discipline with host Catherine Duroseau Support the show (http://www.badbitchradio.com)

LETS TALK: CONTROL

February 18, 2019 05:00 - 27 minutes - 12.7 MB

Whether you are in a controlling situation and need to get out or may possess traits of one who likes to control, in the episode host Catherine Duroseau dives deep into this topic.  Support the show

GROW AND GO

February 17, 2019 05:00 - 27 minutes - 12.5 MB

Growing from a situation or mindset can help enlighten you in a way that can ultimately change the direction of your life. In the episode host Catherine Duroseau teaches you how to grow and evolve from your new found growth. Support the show

LETS TALK: ACCOUNTABILITY

February 17, 2019 05:00 - 50 minutes - 23.2 MB

A topic that many talk about but very seldom dive into the details of what it means and how to approach it, host Catherine Duroseau provides the key insight to help you understand this lifestyle principle.  Support the show

RELEASE AND LET GO

February 17, 2019 05:00 - 32 minutes - 15 MB

Letting go of a situation and really releasing it to the universe is a great way to heal your spirit so you don't have to repeat the cycle of hurt. Enjoy today's episode to learn new tools on how to cope and begin to live a life that you desire.  Support the show

HOW TO APPROVE YOURSELF

February 17, 2019 05:00 - 23 minutes - 10.6 MB

Giving yourself permission to be free and live a version of life that feels natural to you is what approving yourself is all about. Join host Catherine Duroseau as she gives you encouragement and the tools to help you embrace you identity in a refreshing way.  Support the show

HOW TO REVAMP

February 17, 2019 05:00 - 35 minutes - 16.4 MB

Revamping your life or mindset can be helpful to you and the company you keep. People are inspired by others and showcasing your positive evolution can assist someone that may be in a low place. Enjoy this episode with host Catherine Duroseau as she dives deep into the ideal of personal growth.  Support the show

LETS TALK: STEPCHILDREN

February 17, 2019 05:00 - 29 minutes - 13.7 MB

No, being a step parent isn't about "dealing" with the child/children however depending on your situation the process of connection can go in a positive or negative direction. Have no fear, in this episode host Catherine Duroseau gives you the insight on this lifestyle situation to help you approach your role a tad bit better.  Support the show

LETS TALK: DATING WITH KIDS

February 17, 2019 05:00 - 33 minutes - 15.4 MB

If dating wasn't "interesting" enough adding kids in the mix can be a task to master to say the least. Gain some insight on how to manage your dating lifestyle and enjoy the essence of being a woman.  Support the show

LETS TALK: BEING SINGLE

February 17, 2019 05:00 - 42 minutes - 19.3 MB

One of realest episodes to date host Catherine Duroseau talks the rules of being single and the beauty of this journey.  Support the show

STOP THE CYCLE

February 17, 2019 05:00 - 15 minutes - 7.08 MB

Whether your stuck in the thoughts of your mind or find yourself repeating the same physical behavior, host Catherine Duroseau helps you break the cycle and regain perspective.Stopping the cycle is all about personal growth and elevation of your lifestyle ideals.  Support the show

Books

Follow Your Heart
1 Episode