Episode #3: 5 Lessons from the NBA playoffs
Back on Track: Achieving Healthy Weight Loss
English - July 12, 2021 10:00 - 12 minutes - 23.9 MB - ★★★★★ - 8 ratingsMedicine Health & Fitness Education Self-Improvement backontrack Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #2: How to Stay Motivated
Today's episode is going to explore 5 lessons from the 2021 NBA playoffs.
1) Be willing to change, if you are not getting the results you need.
2) Have a team to support you
3) Stay Positive
4) Don't brood over your mistakes
5) Be willing to make adjustments throughout the process.
“I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.”
― Michael Jordan
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