Episode #29: Embrace Your Body & Yourself with Susan Beaurgard

The desire to lose weight stems from a desire to change, but so often we tie our self-worth to those numbers on the scale that we begin to hurt ourselves in the process.

Susan Beaurgard is no stranger to the ups and downs of weight loss and she joins me today to talk about why her addiction to losing weight was hurting herself more than it was helping. Susan is a holistic Catalyst Coach, Reiki Master, Aromatherapist, and Sound Healer. She left her corporate non-profit financial job to discover her passion and purpose. After years of having an adversarial relationship with her body, she also shares how she has managed to come to terms with herself and finally love her body the way it is.

Make sure to join Susan and me in this special episode so you can discover more about reconnecting with your body. It’s time to give ourselves less punishment and more love.

Ways to Connect with Susan Beaurgard:

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