Babbles Nonsense
164 episodes - English - Latest episode: 6 days ago - ★★★★★ - 23 ratingsWelcome to my verbal diary where I want to discuss any and all things that is essentially on my mind or have wondered about. Sometimes I will be solo and then other times I will have some amazing guests to bring all different perspectives in life. The ultimate goal is to hopefully bring some joy, laughter, inspiration, education, and just maybe a little bit of entertainment. Don't forget to like, rate, and share the podcast with a friend!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
TBT: Unveiling Psychic Myths: A Deep Dive with Chris Medina
July 16, 2024 08:00 - 1 hour - 45.2 MBSend us a Text Message. Can psychic intuition really guide major life decisions? Join us for a fascinating "Take Me Back Tuesday" as we revisit some of the most unforgettable moments with psychic medium Chris Medina. You'll hear about Chris’s eye-opening predictions on popular podcasts with Stassi Schroeder, Lala Kent, and Katie Maloney from "Vanderpump Rules," along with personal stories of his astounding accuracy in foreseeing pivotal events. We'll shed light on the often-misunderstood wo...
From Awkward Dates to Upcoming Travels with Ivy
July 09, 2024 07:00 - 58 minutes - 40 MBSend us a Text Message. #138: Ever wondered how a sweat stain could ruin a first date or what it's like to reconnect with a friend after two years? This episode of the Babbles Nonsense podcast offers a hilarious and heartfelt catch-up with Ivy, who shares her life updates along with plenty of laughs. From the quirks of our elderly relatives to the unique dynamics of our friendship, we cover it all. Prepare to laugh out loud as we navigate everything from nail salon stories to our go-to con...
Mastering Your Menstrual Cycle: Fitness, Nutrition, and Hormonal Health with Coach Keri
July 02, 2024 07:00 - 1 hour - 45.4 MBSend us a Text Message. #137: Unlock the secrets of your menstrual cycle and transform your health journey with insights from personal trainer and nutritionist Coach Keri. Ever wondered how hormonal shifts throughout the month impact your energy, mood, and workout performance? This episode promises to enlighten you with practical advice on cycle syncing, a method to harmonize your lifestyle with your body's natural rhythms. Keri's expertise on gut health and women's cycles is a treasure tro...
Navigating Heartbreak: The Emotional Journey of Healing and Growth w/ Meenu
June 25, 2024 07:00 - 53 minutes - 36.9 MBSend us a Text Message. #136: Heartbreak isn't just for the movies. Ever wondered why we tend to romanticize our past relationships despite the pain they caused? Join us in this emotionally raw episode, where I bravely open up about my own experiences with heartbreak, diving deep into the societal norms that pressure us to hide our true feelings. We discuss the comfort that comes from realizing everyone faces hardships and the importance of being real—not just on social media but in our dai...
Understanding Confidence and Dating From the Male Perspective w/ Pop
June 18, 2024 07:00 - 1 hour - 43.7 MBSend us a Text Message. #135: Is confidence the magic key to mastering the modern dating game? In our latest episode of the Babbles Nonsense podcast, my friend Pop joins me to dissect confidence from a male perspective. We begin by defining confidence as self-reassurance and examine the stark differences between how men and women cultivate it. Pop shares insightful observations on societal norms that push women towards external validation while men often find confidence internally. We also ...
Embracing Vulnerability and Building Core Confidence: A Journey through Heartbreak and Healing
June 11, 2024 07:00 - 30 minutes - 20.8 MBSend us a Text Message. #134: What if being truly vulnerable could transform your relationships and boost your confidence? On this episode of the Babbles Nonsense Podcast, we tackle the profound themes of confidence, vulnerability, and dating relationships. Reflecting on my own experiences of heartbreak and healing, I dive into Matthew Hussey's insights from "Love Life," which redefined my understanding of vulnerability as sharing insecurities and the healing journey. Inspired by a social m...
Transforming Beauty with Advanced Treatments w/ Brittany from The Skin Refinery
June 04, 2024 08:00 - 47 minutes - 32.4 MBSend us a Text Message. #133: Join us as we welcome back Brittany Holcomb from the Skin Refinery for an illuminating conversation about aesthetic treatments, business evolution, and the unexpected influence of social media on beauty decisions. Discover Brittany's journey of renovating a new, larger space for her practice, from stunning bamboo accent walls to a revamped reception area designed for a stellar client experience. We also dive into the nitty-gritty of under-eye fillers, BBLs wit...
Should you get back with an ex? w/ Meenu
May 28, 2024 08:00 - 27 minutes - 18.7 MBSend us a Text Message. #132: Ever pondered the idea of reigniting an old romance? Meenu from Transcend Into Wellness joins me for a heartfelt dissection of the rollercoaster ride that is rekindling love with an ex. We promise an episode that not only navigates the emotional minefield of past relationships but also serves as a compass to guide you through the fog of romantic reminiscence. This isn't just about strolling down memory lane; we're here to arm you with the critical thinking nee...
Should you get back with an ex w/ Meenu
May 28, 2024 08:00 - 27 minutes - 18.7 MB#132: Ever pondered the idea of reigniting an old romance? Meenu from Transcend Into Wellness joins me for a heartfelt dissection of the rollercoaster ride that is rekindling love with an ex. We promise an episode that not only navigates the emotional minefield of past relationships but also serves as a compass to guide you through the fog of romantic reminiscence. This isn't just about strolling down memory lane; we're here to arm you with the critical thinking needed to distinguish betwee...
The Karma Conundrum and the Power of Intentional Living w/ Meenu
May 21, 2024 07:00 - 32 minutes - 22.3 MBSend us a Text Message. #131: Ever wondered how the invisible thread of karma weaves through your life? We open up about our cultural experiences with this cosmic principle, sharing laughter and enlightenment along the way. Our conversation sails across the seas of morality and consequence, navigating through the murky waters of why good people face trials while the less deserving may flourish. With a pinch of our personal spice, we offer a feast of thoughts on how the hidden forces of ...
Conversations on Childhood Trauma and the Path to Healing w/ Meenu
May 14, 2024 07:00 - 1 hour - 46.1 MBSend us a Text Message. #130: Unveiling the shadows of our childhood trauma can be a difficult journey, yet it's a path Meenu and I traverse with care in our latest podcast. We engage in raw conversations about the enduring impact of childhood trauma, how it weaves through our adult lives, and the poignant process of healing. Our candid dialogue opens up a world of understanding and empathy, promising to support you in recognizing the subtle signs of unresolved issues and the courage it ta...
Cracking the Code: The Surprising Impact of Chiropractic Care with Dr. Jessica
May 07, 2024 08:00 - 1 hour - 47.5 MBSend us a Text Message. #129: Unlock the mysteries of chiropractic care as Dr. Jessica from Cove Chiropractic guides us through the wonders and misconceptions of this often misunderstood practice. This episode isn't just a look at back pain relief; it's a revelation of how chiropractic adjustments can enhance your life in ways you never imagined—from improving allergies and sleep quality to aiding in fertility. Join us as Dr. Jessica, a pioneer who's carved her niche in a male-dominated fi...
The Unspoken Narrative of Our Inner Emotions
April 30, 2024 08:00 - 15 minutes - 10.9 MBSend us a Text Message. #128: Life has a way of throwing curveballs that send us spiraling into an emotional abyss. Just when I thought I'd unpack childhood trauma, recent events have steered me towards a raw examination of the emotional rollercoaster we often ride. This episode peels back the layers of grappling with the challenge of expressing emotions as they happen, the dread of inflicting pain on others, and the habitual concealment of feelings that inevitably leads to an emotional er...
Renovation Realities, Soft Water Secrets, and Soulful Sounds
April 23, 2024 08:00 - 38 minutes - 26.5 MBSend us a Text Message. #127: Ever found yourself knee-deep in a home renovation project and wondered if you were the only one experiencing those "why isn't this working" moments? Join the club, and tune into my latest episode where I get real about the ups and downs of DIY, from a door that's become my arch-nemesis to the saga of a shattered shower door. But we balance the scale with heartwarming tales of human kindness, proving that amidst the chaos of construction, there's room for com...
Finding Your Authentic Path in a World Full of Opinions
April 16, 2024 08:00 - 10 minutes - 7.29 MBSend us a Text Message. #126: Ever found yourself drowning in a sea of well-meant advice, only to emerge more confused than when you started? Well, you're not alone, and this episode is here to be your life raft. We're tackling the often perplexing world of advice, sifting through the barrage of opinions that come our way. From the loving, albeit sometimes misguided, counsel of friends to the sage wisdom of professionals, we're on a mission to discern what truly resonates with our inner co...
From Human-Doing to Human-Being w/ Meenu
April 09, 2024 07:00 - 42 minutes - 29.1 MBSend us a Text Message. #125: Caught in a relentless hustle but feeling unfulfilled? Let's unravel that knot together. This week on Babbles Nonsense Podcast, we're joined by Meenu, an energy healer and life coach, to discuss the societal treadmill of busyness that often leaves us mistaking activity for true contentment. We'll explore the cultural narratives that urge us to keep moving and the personal shifts required to transition from 'human doings' to 'human beings.' Our heart-to-heart s...
Reigniting Life's Zest When You are Feeling Uninspired
April 02, 2024 07:00 - 32 minutes - 22.2 MBSend us a Text Message. #124: Ever find yourself caught in the doldrums, unable to stoke the fires of motivation? Well, you're not alone. Join me as I unfold my own dance with apathy and the strategies I've embraced to reignite my zest for life. This episode isn't just about overcoming those "meh" moments; it is about navigating the significance of getting out of our own way and the daily practices that I sue to help myself during this journey. In the episode, I talk about this feeling ...
Dissecting Love and Reality TV: Reflections on Romance, Vulnerability, and Personal Growth
March 26, 2024 07:00 - 42 minutes - 29.4 MBSend us a Text Message. #123: Ever found yourself shouting at the TV during a reality show romance gone awry or nodding along to a podcast that just gets the intricacies of love? That's where we're at today. Pull up a chair and lend me your ears as we venture into the delicate dance of relationships. Together, we'll navigate the highs and lows of love, dissecting "Love is Blind" Season 6 with all its heart-throbbing spoilers, contemplating the role of vulnerability, and reflecting on person...
City Streets to Disney Beats w/ Babbles
March 19, 2024 07:00 - 27 minutes - 19 MBSend us a Text Message. #122: In this episode, I talk about my recent traveling adventures. From New York in January to Disney in February. I discuss our short trip to New York with the girls on how we were searching for street rats, Broadway musicals, singing karaoke, and dancing at a club in New York City. Then we switch gears for a more family friendly vacation at our Disney trip In February where I discuss everything from acid reflux at Epcot, staying at Animal Kingdom Village, and ta...
Personal Chronicles from Spa Tranquility to Cosmetic Procedures w/ Babbles
March 12, 2024 07:00 - 18 minutes - 13.1 MBSend us a Text Message. #121: In this episode, I dive into my massage experience at Squeeze Spa here in Huntsville. This was my first time at this spa, but not new to massages. I discuss how I am trying to do more things that are self-care related this year whether it be massages to facials. Squeeze spa is professional, charming, and zen. one can expect a great spa experience from the aromatherapy, heat therapy, percussion therapy, perfect pressure, heated/non-heated table all while you ...
Enhancing Well-being Through Pelvic Floor Therapy w/ Klaire Moore (Rekreate PT)
March 05, 2024 08:00 - 57 minutes - 39.8 MBSend us a Text Message. #120: Ever wondered how something as simple as breathing can be a game-changer for your body's core strength? Klaire Moore from Rekreate Physical Therapy joins us to unveil the transformative power of pelvic floor therapy, and its profound impact on overall health and sexual well-being. With a narrative that marries personal experience and professional expertise, Klaire's journey into this niche field stems from her own postpartum challenges, evolving into a mission...
Breaking the Sound Barriers A Journey of Deaf Empowerment and Resilience w/ Dr. Jessica Hissam
February 27, 2024 08:00 - 1 hour - 60.7 MBSend us a Text Message. #119: In this episode, I sit down with Dr. Jessican Hissam whose story not only inspires, but also educates and empowers. Dr. Jessica Hissum is such a figure, and in our latest episode, her journey from a misdiagnosed newborn to an ardent advocate for the deaf community captures the essence of resilience and change. With the poise of a seasoned public policy specialist and the warmth of someone who’s walked the talk, Dr. Hissum recounts her personal experiences with ...
Pessimistic, Optimistic, or Realistic w/ Meenu
February 20, 2024 08:00 - 24 minutes - 16.9 MBSend us a Text Message. #119: In this episode, Meenu and I dive into the topic of mindsets. Can we control our mindsets or is all that bullshit? We dive into the difference between pessimism, optimism, and being a realist. I give personal examples of how I once was very pessimistic, but now try to be more realistic and hope to lean more optimistic. Listen in to hear all about mindset, and how to start changing yours for the better today! Find Meenu here: https://linktr.ee/meenuananthh h...
What is Love? w/ Meenu
February 13, 2024 08:00 - 59 minutes - 40.8 MBSend us a Text Message. #117: In this episode, Meenu is back bringing back all her knowledge for a very special topic... LOVE. We wanted to discuss self love, romantic love, and platonic love for Valentine's Day. We dive deeper with different scenarios on how to keep love, maintain love, and when to walk away from love. Meenu also discusses how to heal from heart break if you are recently single/divorced or looking to find your special someone. This is a slightly different twist on the t...
Trust your journey w/ Maleigh from MLA artistry
February 06, 2024 08:00 - 1 hour - 42.3 MBSend us a Text Message. #116: Int his episode, I got to sit down with Maleigh from MLA artistry. Maleigh is a hard stylist and make-up artist local to Huntsville. We dive deeper into her journey and background. I learned that she is truly self made and has come through adversities to get where she is today. There is so much discussed in this episode. Everything from make up and hair to rapping and creatinine her own make-up line. Maleigh has a done it all from building her business from ...
Pacing not Chasing w/ Hannah (Glitter & Moss)
January 30, 2024 08:00 - 52 minutes - 35.9 MBSend us a Text Message. #115: In this episode, Hannah is back for her second appearance on the podcast! Her first episode was all about the skin and was packed full of informative, knowledgeable information. We wanted to switch things up in this episode and make it a little more personal. We dive in to what Hannah has been up to over the past three years since she was first on the podcast, motherhood, trends, obviously more on skin, and some anonymous questions from our Instagram audience ...
Boundaries, Backbones, and Budgeting w/ Olivia Sparks
January 23, 2024 08:00 - 1 hour - 52.3 MBSend us a Text Message. #114: In this episode, Olivia is back to co-host the podcast!!! We talk about everything from her New York trip for her Birthday to my upcoming NY trip, TV shows, ins and outs of 2024, and goal setting! Olivia has some of the wildest stories! So tune in for a girlie pop episode! Find Olivia here: https://www.instagram.com/oliviasparksmua/ https://oliviasparksmua.com/instagram Follow me on social: https://www.instagram.com/babbles_nonsense/
Upcoming Amazing Interviews
January 16, 2024 08:00 - 6 minutes - 4.39 MBSend us a Text Message. #113: In this very short, but sweet episode, I talk about the upcoming interviews that will be posted in the near future that I am stoked about! I will be interviewing the following and will be posting each Tuesday in no particular order: - Klaire Moore on pelvic floor dysfunction and how to recognize the symptoms and treat - Hannah Bosse from Glitter and Moss will be back for her second appearance on the podcast. Her first episode was episode #3 where we geek o...
Nutrition Advice That No One Asked For w/ Babbles
January 09, 2024 08:00 - 25 minutes - 17.7 MBSend us a Text Message. #112: In this episode, I talk about my nutrition and fitness goals for 2024. I also discuss briefly my current dietary restrictions, why, and how I maintain them. The biggest take away from this podcast is to always do your own research, figure out what works for YOU, and find what is sustainable! Feel free to DM me with your nutrition questions! Until next time guys ... BUH-BYE!!! Recommendations for fitness and nutrition advice: https://www.instagram.com/_co...
The year of 2024
January 02, 2024 09:00 - 10 minutes - 6.94 MBSend us a Text Message. #111: In this short and sweet episode, I talk about what my Christmas plans and NYE plans were. I quickly recap 2023 podcast episodes. Then I go in to saying that you do not need a new year to start a new. Get out there a goal set and accomplish all that your heart desires! Until next time guys ... BYE!!!! Follow me on social: https://www.instagram.com/babbles_nonsense/
Life Coaching Q&A w/ Meenu
December 26, 2023 08:00 - 32 minutes - 22.5 MBSend us a Text Message. #110: In this episode, Meenu answers some burning questions from the audience on life coaching advice. We will always keep the person asking the questions anonymous, but Meenu is using mine and her podcast platforms to help people with things you may be struggling with. It can be anything from relationships, holidays, stress, work, life, family, etc. Listen in to hear her give advice on some really amazing questions from how to find inspiration, learn to forgive, t...
Presents to Presence w/ Meenu
December 19, 2023 08:00 - 32 minutes - 22.4 MBSend us a Text Message. #109: In this episode, Meenu and I discuss holiday trauma, the true meaning of Christmas, and how to not worry so much about spending money on presents and be more present in your loved one's lives. Tune in if you struggle around the holidays whether it be mentally or financially. This one is for everyone! As always guys ... until next time,... BYE! Find Meenu here: https://www.instagram.com/transcendencebymeenu/ https://linktr.ee/meenuananthh Follow me on socia...
Strep Throat, Holiday Trauma, and More Home Renovations w/ Babbles
December 12, 2023 08:00 - 19 minutes - 13.4 MBSend us a Text Message. #108: In this episode, I talk about me getting strep throat for the first time ever well into my thirties. I touch slightly on how holidays can have family drama surrounding them, but not letting the negativity take over because time is truly previous. Lastly, I talk some more on the continued home renovations that I am unsure why I keep getting myself into these things. Listen in for a quick episode that may just cause a quick laugh. Until next time guys ... BU...
Breaking up is hard to do ... even with friends w/ Meenu
December 05, 2023 08:00 - 33 minutes - 22.7 MBSend us a Text Message. #107: In this episode, Meenu is back for another life coaching session on adult friendship break ups. Why they happen, when they happen, and what to do if it happens. We dive into why sometimes adult friendship break ups can seem harder than romantic partner break ups due to expectations, conversations, and growing apart. Listen in if you have ever experienced an adult break up and learn how to learn, grow, and heal from it. As always guys .... until next time ...
Debunking Society's Lies: Unraveling the truths we need to know w/ Meenu
November 28, 2023 08:00 - 53 minutes - 37 MBSend us a Text Message. #106: In this episode, Meenu and I are back with another message for you guys. Meenu talks about different societal "norms" that we have been consciously and subconsciously taught throughout our young lives which carry over into our adulthood. Sometimes it's about going against the grain and staying true to who you are. Listen in to another free life coaching moment with Meenu on how to break free of societal norms and learn to be the best version of yourself!...
Soul-Mate or Trauma-Mate w/ Meenu
November 21, 2023 08:00 - 1 hour - 42.3 MBSend us a Text Message. #105: In this episode, Meenu is back and giving relationship advice from a different perspective. She dives deeper in talking about how our child hood traumas affect our romantic relationships if they are not delt with accordingly. Meenu is an energy healer, life coach, Reiki Master, and more. If you have been on the fence about diving deeper into your past or want to heal some parts of your life, she is your woman! Meenu and I are going to continue to do some ...
Birthday Week Extravaganza w/ Babbles
November 14, 2023 08:00 - 14 minutes - 9.82 MBSend us a Text Message. #104: In this episode, I do a little catch up sesh from last week. Everything from painting my house, picking a color white, the Shannon Ford show, and going to the Dolly Parton Hotel (The Graduate). This is a short and sweet episode. After recording, I realized I left out a few details like what color I finally landed on with my house.. .if you're wondering it was Alabaster white to the mini melt down I had after picking the color. I am sure I can elaborate on t...
The life of a Content Creator w/ That's Kenny
November 07, 2023 08:00 - 1 hour - 47.4 MBSend us a Text Message. #103: In this episode, I am honored to be joined by That's Kenny local to Huntsville on all things content creators. We talk about everything from the difference in a content creator and influencer, obviously content creation, vulnerability, mental health, tips and tricks for beginners, and how she founded Huntsville Content Creators. I really enjoyed interviewing Kenny as we bounced collaboration of inspiration all around. She truly is a force to be reckoned wi...
Rocket City Doulas w/ Tracy
October 31, 2023 07:00 - 1 hour - 44.3 MBSend us a Text Message. #102: In this episode, I sit down with owner and founder of Rocket City Doulas. We discuss what a doula is, how they play a role in the birthing experience, and the difference with Tracy's company. To say I was blown away by this interview would be an understatement. Listen in to learn all about doulas and the care they provide and how you can incorporate this wonderful company into your birthing experience. Find and follow Rocket City Doulas here: https://w...
Brazilian waxing w/ Dequasia from Incourage Esthetics
October 24, 2023 07:00 - 50 minutes - 34.5 MBSend us a Text Message. #101: In this episode, Olivia is back to co-host the episode as we interview Dequasia about all things waxing, branding, and how she got started. I really enjoyed getting to know Dequasia in this interview and how she built her business from the ground up and her story behind her business name "Incourage". Listen in if you have ever wondered about body waxing especially Brazilian waxing. We talk about everything from hard wax, soft wax, timing, pain level. You n...
The Brow Slayer w/ Kayla (The Brow Bar HSV)
October 17, 2023 07:00 - 59 minutes - 41.2 MBSend us a Text Message. #100: In this episode, Kayla joins us for Part II to discuss more about her nano brow technology and using machine work. We also dive into my own personal experience with microblading, removal, and now the nano brow technology. Disclaimer that this is only speaking to met personal experience and not to discredit any artist out there. Listen in for loads of laughs but also knowledgable information on make-up artistry. Go follow Kayla here: https://www.instagra...
Thyroid & Hormone Talk w/ Adrienne from Cove Telehealth for Women
October 10, 2023 07:00 - 1 hour - 43.2 MBSend us a Text Message. #99: In this episode, I sit down with owner and CEO of Cove Telehealth for Women, Adrienne. She is changing the game in thyroid and hormone health. She created a Telehealth site for women in the state of Alabama to have compassionate, knowledgable, and searching for the root cause for all your needs. We talk about everything from thyroid dysfunction, gut health, cortisol, functional medicine versus conventional medicine, and why her service is much needed for wome...
Catching Up w/ Babbles
October 03, 2023 07:00 - 22 minutes - 15.4 MBSend us a Text Message. #98: In this episode, I talk about why I took my two week hiatus. I have my own podcast room now and you get to hear all the details on putting it together, my paint story, and now wanting to maybe, possibly add video to the podcast. We will see... no promises lol I also tell my funny story on EMFs and me walking around my house with an EMF detector, which I don't recommend unless you want to throw all your technology away. Listen in for some updates, upcoming ...
Breaky-Break
September 19, 2023 05:00 - 38 seconds - 489 KBSend us a Text Message. I deiced to take a 2 week hiatus and go on a short break to get some interviews lined up for you guys! Works been busy and I don't want to give you half-assed episodes I look forward to getting back to you all after this short hiatus! Until next time BUH-BYE Follow me on social: https://www.instagram.com/babbles_nonsense/
Ozempic Questions Answered w/ Babbles
September 12, 2023 08:00 - 23 minutes - 16.2 MBSend us a Text Message. #97: In this episode, I wanted to give some hot takes from last week that I wanted to drive home a little more. After sharing my story, I had some questions and wanted to share my biggest points, thoughts, and concerns with the medication even for myself. I touch on making sure you're eating enough calories/protein, working with a professional, changing your eating habits, and using this as a tool in your tool box . I am no way an expert on this medication. ...
My Ozempic Experience w/ Babbles
September 05, 2023 08:00 - 24 minutes - 17 MBSend us a Text Message. #96, In this episode I discuss my personal experience with Ozempic. I was very hesitant to put this episode out because I feared that people would judge me not knowing the whole story and I also didn't want anyone to negate my hard work and effort with fitness and nutrition. Most of you who listen to the podcast know that I have struggled with weight loss resistance for a while due to my thyroid and weird metabolic dysfunction. In this episode, I dive a little...
Hormones, Thyroid Health, and Nutrition Coaching w/ Babbles
August 29, 2023 08:00 - 37 minutes - 25.9 MBSend us a Text Message. #95: In this episode, I elaborate a little more on my nutrition coaching days. I dive into why I became passionate about nutrition, what lead me to nutrition coaching, and why I stopped. I then touch more on my own thyroid journey and hormone health journey. We dive into my never ending journey to finding the root cause of my thyroid dysfunction and autoimmune disease, Hashimoto's thyroiditis. I discuss my brief journey with my hormone health when it comes to test...
Hormones, Thyroid, and Nutrition Coaching w/ Babbles
August 29, 2023 08:00 - 37 minutes - 25.9 MB#95: In this episode, I elaborate a little more on my nutrition coaching days. I dive into why I became passionate about nutrition, what lead me to nutrition coaching, and why I stopped. I then touch more on my own thyroid journey and hormone health journey. We dive into my never ending journey to finding the root cause of my thyroid dysfunction and autoimmune disease, Hashimoto's thyroiditis. I discuss my brief journey with my hormone health when it comes to testing, medications, and how...
Hysterectomies and Hormone Health w/ Bri Harrison
August 22, 2023 08:00 - 52 minutes - 35.9 MBSend us a Text Message. #94: In this episode, Olivia and I sit down with Bri Harrison again about her journey with not wanting children and electively choosing to have a partial hysterectomy in her thirties. Everyone has body autonomy and hearing a different perspective on choosing to not have children is not only mind blowing but educational as well. Listen in to a whole new perspective on hysterectomies and hormone health while in your thirties. Hormone health is something I am ver...
300lb Weight Loss Journey w/ Bri Harrison
August 15, 2023 08:00 - 55 minutes - 38.1 MBSend us a Text Message. #93: In this episode, Olivia and I sit down with Bri Harrison who is very open about her weight loss journey. She talks about how she was put on Adipex at a very young age for weight loss by her primary care doctor, her bariatric surgery, and how she is maintaining her weight loss. Tune in to this inspiring story and how open and honest she was with Olivia and I as she shared her story. Follow Bri here: https://www.instagram.com/thebriharrison/ Follow me on so...