083 - MEDITATION | Letting Go
Inner Thread Podcast
English - December 24, 2021 14:00 - 11 minutes - 27.3 MBScience Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 082 - Goodbye AWEAR, Welcome Inner Thread
Next Episode: 084 - Using Intentions to Create Lasting Change
In honor of our rebrand, this week's meditation focuses on letting go of all the parts of our life that may not be serving us anymore. Meditation length is around 8 minutes with 2 extra minutes at the end for those who want to sit a little longer!
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